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Sprinkles and Sprouts

Great food with grocery store ingredients

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    Lunches

    • French Dip Hot Turkey Sandwich
    • Open Faced Turkey Sandwich
    • Bacon, Corn and Rice Frittata
    • Easy French Ratatouille
    • Moroccan Lentil Soup with Chickpeas and Rice
    • Mushroom Swiss Burger
    • Creamy Tuscan White Bean Soup
    • Spicy Thai Noodles (Quick and Easy)
    • Curry Chicken Salad
    • How to Poach Chicken Breasts
    • Smoked Salmon Pasta Salad
    • How to Reheat Chicken Wings
    • Smoked Salmon and Cucumber Salad
    • Peri Peri Chicken Pasta Salad
    • Mozzarella and Watermelon Salad
    • Easy Creamy Four Cheese Pasta
    • Pea Bruschetta (Pea Crostini)
    • Ground Beef Philly Cheesesteaks Sandwiches
    • Fig and Mozzarella Salad (Caprese Twist)
    • Easy Corned Beef and Cabbage Soup
    • Chicken Sausage, White Bean and Kale Soup
    • Easy Creamy Herb Pasta - Side/Main
    • Miso Ramen with Roast Pumpkin
    • Garlic Greek Chicken with Lemon and Oregano
    • Red Lentil Soup with Lemon and Rosemary
    • Rustic Mushroom Tart with Feta and Thyme
    • Spiced Coconut Potato Soup
    • Jalapeño Lime Chicken with Corn Mash
    • Moroccan Spiced Chicken Couscous Salad Bowl
    • Black Rice, Goats Cheese and Maple Roasted Pumpkin Fall Salad
    • Mexican Black Rice and Pumpkin Salad
    • Brown Rice Salad with Garden Vegetables
    • Roast Carrot Salad with Mozzarella and Red Onion
    • Sweet Chilli Chicken With Mango Salad
    • Shrimp and Bacon Grilled Cheese Sandwich
    • Vegetarian Noodle Soup with Roasted Carrot
    • Smoked Salmon Salad with Orange and Avocado
    • 10 Minute Greek Couscous Salad
    • Pasta with Mushroom Broth, Butter and Parmesan
    • 10 Minute Lemon Pasta With Crispy Basil

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    a lady stood in a white kitchen chopping a tomato

    I'm Claire and I love food!
    I dream about food and I am happiest when I am in the kitchen cooking. Whether that is dinner for my family, snacks for drinks with my girlfriends or testing new recipes for my site, the kitchen is my happy place. Sprinkles and Sprouts is where I share it all and I am so happy you are here.

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    • close up on a ladle of gravy pouring into a white gravy boat
    • square picture of a cast iron skillet of pasta
    • close up on the coriander and charred top of a sweet naan bread
    • Garlic bacon spaghetti in a large shallow grey bowl
    • Close up on roasted lemon potatoes in a white bowl

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    All content, recipes and photographs are copyrighted to Claire McEwen and are the property of Sprinkles and Sprouts.
    THEY MAY NOT BE REPUBLISHED IN PART OR WHOLE WITHOUT PERMISSION AND PROPER CREDIT.
    Contact me to see republishing and syndication rights.

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