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    Home > Meal Type > Lunches

    Mozzarella and Watermelon Salad

    Updated: Jun 5th 2019 • Published: May 31st 2019 • 4 Comments

    Jump to Recipe SaveSaved! Pin Recipe
    two pictures of watermelon caprese salad with text in the middle
    close up on the watermelon salad wit text at the top

    Everyone loves a Caprese salad, but this summer why not change it up a little and add some refreshing watermelon to the mix.

    Watermelon is such a wonderful summer flavor and it works so well here with the creamy mozzarella and peppery radish leaves.

    Usually paired with feta, this watermelon salad is something beautifully different and is sure to have the family asking for salad all summer long!

    a white and blue plate of watermelon salad on a wooden table

    Just like my Fig Caprese, Stew wasn't convinced I could call this a Caprese salad. I did listen to him (sort of) because we all know that things in brackets are sort of exempt right?? That is why this is a Mozzarella and Watermelon Salad (Caprese twist)

    Traditionally a Caprese salad is made with tomatoes, mozzarella, and basil. The red white and green! Well this Mozzarella and Watermelon Salad is still red white and green, plus it is made with mozzarella so it still counts.

    PLUS IT IS DELICIOUS!!!

    overhead shot of watermelon chunks, mozzarella and micro greens in a white bowl

    Jump Menu

    • What mozzarella to use in Caprese salad.
    • How to dress a watermelon salad
    • Replacing Basil in the Caprese Salad.
    • What are microgreens?
    • What about Radish Microgreens?
    • Are Microgreens a superfood?
    • 📖 Recipe
    • Mozzarella and Watermelon Salad Recipe

    What mozzarella to use in Caprese salad.

    To get the best out of your salad you want to fresh mozzarella, rather than loaf mozzarella (low moisture mozzarella). Fresh mozzarella is much softer, creamier and will rip into delicious fibrous chunks. If you can find it then Buffalo Mozzarella (Mozzarella di Bufala) is amazingly soft and creamy. It has a sweeter saltier tang to it, a much softer texture and is so delicious. It is definitely worth buying should you see it.

    The best mozzarella to buy is the one that is packaged in a bag of water or a pot of water. It isn't actually water, it is whey and is designed to keep the cheese soft and stop it drying out. This means it will still have that wonderful milky creamy texture. Perfect for this Watermelon Salad!

    Fresh mozzarella in a plastic pot of whey

    How to dress a watermelon salad

    Just like a standard Caprese salad. You want to use a delicious extra virgin olive oil and plenty of salt.
    These are the perfect combination to the juicy sweet watermelon and there is no need for any vinegar or acid as the watermelon balanced the oil perfectly.

    You can either slice the watermelon or cut it into chunks. I find chunks are more rustic and easier to eat, but slices look a little more refined.

    Replacing Basil in the Caprese Salad.

    Here the basil is replaced with peppery radish microgreens

    What are microgreens?

    Microgreens are the seedlings of herbs or vegetables.
    When a seed begins to grow it is called a spout and once that sprout starts to grow into a plant, it is called a microgreen. So microgreens are plants at the beginning of their life cycle.

    A good friend over at Soul Food Gardens has started a gardening page and also selling microgreens and they are fantastic!!! So packed with flavor, plus microgreens are a super healthy addition.

    What about Radish Microgreens?

    Radish Microgreens are the small shoots from a new radish plant. Packed full of the peppery flavor of radish!

    Are Microgreens a superfood?

    Microgreens contain a higher concentration of nutrients than their more mature sister, the fully grown plant - (approximately 40% more).
    Plus they are easier to digest.
    They are also so versatile as they can be added to so many different dishes as a garnish or a salad leaf.

    I can't get microgreens!

    If you can't find microgreens then you can replace them with cress or the traditional basil. Cilantro would also be an interesting twist here….although maybe then I couldn't call it Caprese twist… I don't think cilantro have any place in Italian food 😉

    chunks of red watermelon and chunks of buffalo mozzarella in a white metal bowl with a blue rim.

    Enjoy x

    For more Caprese Ideas try these delicious recipes:

    • Fig Caprese Salad
    • Sun Dried Tomato Caprese Salad Skewers
    • Caprese Salad on Toast
    • Fried Caprese Salad (Bell'alimento)
    • Caramelized Peach Caprese (How Sweet Eats)
    • Fried Mozzarella, Basil and Nectarine Stacks (Half Baked Harvest) 


    Pin this recipe for Mozzarella and Watermelon Salad. Pin it here.

    📖 Recipe

    a blue and white plate with watermelon and mozzarella salad in it
    Print Recipe Pin Recipe
    5 from 3 votes

    Mozzarella and Watermelon Salad Recipe

    Everyone loves a Caprese salad, but this summer why not change it up a little and add some refreshing watermelon to the mix. Watermelon is such a wonderful summer flavor and it works so well here with the creamy mozzarella and peppery radish leaves. Usually paired with feta, this watermelon salad is something beautifully different and is sure to have the family asking for salad all summer long!
    Prep Time5 mins
    Total Time5 mins
    Course: Appetizer, Lunch
    Cuisine: Italian
    Servings: 2
    Calories: 129kcal
    Author: Claire | Sprinkle and Sprouts
    For more great recipes follow me on PinterestFollow @sprinklessprout
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    Ingredients

    • 1 ½ cups cubed watermelon
    • 1 fresh mozzarella ball - see note 1
    • 1 handful microgreens - see note 2
    • 1 ½ tablespoon extra virgin olive oil
    • Sea salt
    • Black pepper

    Instructions

    • Arrange the watermelon on a plate.
    • Drain the mozzarella ball and then tear into pieces.
    • Arrange the mozzarella between the watermelon chunks.
    • Top the salad with your microgreens.
    • Drizzle everything with the extra virgin olive oil.
    • Season generously with sea salt flakes and black pepper.

    Notes

    1. To get the best out of your salad you want to fresh mozzarella, rather than loaf mozzarella (low moisture mozzarella). Fresh mozzarella is much softer, creamier and will rip into delicious fibrous chunks. If you can find it then Buffalo Mozzarella (Mozzarella di Bufala) is amazingly soft and creamy. It has a sweeter saltier tang to it, a much softer texture and is so delicious. It is definitely worth buying should you see it.
    2. Pick any microgreens you like, here we used radish. Cress would be a wonderful option too. Alternatively you can use the traditional basil.

    Nutrition

    Calories: 129kcal | Carbohydrates: 9g | Protein: 1g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 4mg | Potassium: 128mg | Fiber: 1g | Sugar: 7g | Vitamin A: 650IU | Vitamin C: 9.2mg | Calcium: 8mg | Iron: 0.3mg
    Tried this recipe?Mention @sprinklesandsprouts or tag #sprinklesandsprouts

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    Reader Interactions

    Comments

    1. Noelle says

      June 12, 2019 at 8:17 am

      5 stars
      Sweet and savory! Love this combo, can't wait to try it!

      Reply
      • Claire McEwen says

        June 18, 2019 at 9:12 am

        Thank you Noelle 😀

        Reply
    2. Suzy says

      June 12, 2019 at 7:16 am

      5 stars
      I absolutely LOVE that you call for microgreens in this recipe! It's so light and refreshing, perfect for summer!

      Reply
      • Claire McEwen says

        June 18, 2019 at 9:12 am

        I am such a big fan of microgreens 😀
        Especially the peppery radish ones x

        Reply

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