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    Home > Meal Type > Sides

    Fajita Veggies

    Last Updated: Jun 28, 2025 · First Published: Feb 5, 2020
    Author: Claire | Sprinkles and Sprouts · Comment: 7 Comments

    6035 shares
    Jump to Recipe SaveSaved! Pin Recipe
    3.89 from 26 votes
    PIN IMAGE two pictures of fajita veggies with text in the middle
    PIN IMAGE two pictures of fajita veggies with text in the middle
    PIN IMAGE Fajita Veggies with text at the bottom
    PIN IMAGE Fajita Veggies with text at the top
    PIN IMAGE Fajita Veggies with text at the bottom
    PIN IMAGE Fajita Veggies with text at the bottom
    PIN IMAGE Fajita Veggies with text at the bottom
    PIN IMAGE Fajita Veggies with text at the top
    PIN IMAGE Fajita Veggies with text at the top
    PIN IMAGE Fajita Veggies with text at the top
    PIN IMAGE Fajita Veggies with text at the top
    PIN IMAGE Fajita Veggies with text at the top and bottom
    PIN IMAGE Fajita Veggies with text at the top and bottom
    PIN IMAGE Fajita Veggies with text at the top and bottom
    PIN IMAGE Fajita Veggies with text at the top and bottom
    PIN IMAGE Fajita Veggies with text at the top and bottom
    PIN IMAGE Fajita Veggies with text at the top and bottom

    Fajita Veggies are a super versatile side dish, that are perfect for adding to so many meals.

    They make a quick and easy side dish that has so much flavor from very few ingredients - just six ingredients, including oil and salt! The veg is tender-crisp, and the colors stay bright.

    Fajita veggies often show up in the sizzling pan under your chosen protein at your favorite Mexican, or they are a popular addition to any Chipotle order! The perfect, healthy, delicious, colorful side dish!

    cooked and charred red yellow and green bell peppers

    What are Fajita Veggies?

    Fajita veggies or fajita vegetables are a simple dish consisting of strips of sweet bell peppers and onions - cooked together over high heat until they are tender-crisp and slightly charred. Seasonings of garlic, salt, and oregano bring everything together.

    They are so easy to make and taste amazing! And they are great cooked in advance as well!

    Piled into your fajitas, they are a healthy addition plus give some added crunch. But these are for much more than fajitas! You can add them to so many other recipes or dishes! 

    What can I add fajita veggies to?

    Add your vegetables to:

    • Fajitas (obviously 😉 )
    • quesadillas
    • burritos
    • tacos
    • rice bowls
    • salads
    • pasta
    • nachos
    • grilled cheese
    • sandwiches
    • pizza (in the sauce or as a topping)
    • omelets
    • breakfast hash

    Basically, if you have a container of these fajita vegetables in your refrigerator, then you are halfway to a delicious meal!

    a black skillet with a spatula and charred bell peppers and onions

    Tips for making fajita veggies

    • Cut your veggies into long strips roughly equal in size to each other. 
    • Use a heavy-based skillet/frying pan (non-stick or cast iron)
    • Get the oil hot (to the shimmering stage)
    • Cook the veggies quickly over high heat.
    • Don't cover the pan (this will cause the veg to steam and end up soft)
    • Cook for 5 to 7 minutes until the vegetables are tender-crisp and still brightly colored.
    • Serve immediately or allow to cool and keep in an airtight container in the refrigerator for up to 5 days.

    Want to save this recipe?

    We'll email this post to you, so you can come back to it later!

    cooked fajita vegetables in a black skillet

    How to chop bell peppers

    To cut a bell pepper:

    1. Slice off the top.
    2. Cut each side from the pepper
    3. Discard the core and seeds
    4. Cut the sides of the pepper into thin strips.
    pictures on how to cut bell peppers
    a bowl of sliced bell peppers with sliced onions next to it

    Can you add extra veggies?

    You sure can! Bell peppers and onions are the traditional fajita veggies, but you can add: 

    • Sliced mushrooms
    • Sliced zucchini
    • Blanched green beans
    • Corn 
    • Carrot batons
    • Sugar snap peas
    • Scallions
    • Shredded kale

    The possibilities are endless, just be sure to keep the heat high and to only cook the vegetables until they are tender-crisp.

    a black skillet filled with charred fajita veggies

    Enjoy x

    For more quick and easy side dishes why not try:

    • Thai Sweet Potato Mash
    • Greek Orzo with Lemon and Herbs
    • Easy Creamy Four Cheese Pasta
    • Simple Pea Mash
    • Easy Skillet Garlic Green Beans
    • Braised Celery

    For more Mexican inspired recipes, why not try:

    • Restaurant Style Mild Salsa
    • Easy Cheesy Baked Fajita Chicken
    • Stay Green Prepare Ahead Guacamole
    • Mexican Ground Beef Taco Filling
    • Smoky Blackened Salmon Soft Tacos

    If you try these Fajita Veggies, please leave a 🌟star rating and let me know how it went in the comments below. I really appreciate it, and it helps others to know that the recipe is trustworthy. 

    Any questions about the recipe? Use the comments section below.

    Get the Recipe

    close up of the charred fajita vegetables

    Fajita Veggies - Simple Side Dish Recipe

    Claire | Sprinkle and Sprouts
    Fajita Veggies are a super versatile side dish, that are perfect for adding to so many meals. They make a quick and easy side dish that has so much flavor from very few ingredients - just six ingredients, including oil and salt! The veg is tender-crisp, and the colors stay bright. Fajita vegetables often show up in the sizzling pan under your chosen protein at your favorite Mexican, or they are a popular addition to any Chipotle order! The perfect, healthy, delicious, colorful side dish!
    3.89 from 26 votes
    Print Recipe Pin Recipe
    Prep Time 7 minutes mins
    Cook Time 8 minutes mins
    Total Time 15 minutes mins
    Course Side
    Cuisine Mexican
    Servings 4
    Calories 113 kcal

    Ingredients
     
     

    • 3 bell peppers - see note 1
    • 2 onions - see note 2
    • 1 garlic clove
    • 2 tablespoon olive oil
    • ½ teaspoon salt
    • ¼ teaspoon dried oregano

    Instructions
     

    Prevent your screen from going dark

    To slice the veg

    • Slice the top off each pepper, then cut each side away from the core. Discard the core and seeds and cut the pepper into thin strips.
      3 bell peppers

    • Peel and thinly slice the onion.
      1 onion

    • Peel and finely chop the garlic.
      1 garlic clove

    To cook the veggies

    • Add the oil to a large non-stick/cast-iron skillet over high heat.
      2 tablespoon olive oil

    • When the oil is hot, add the peppers and onions to the pan.
    • Cook for 4 minutes without stirring, then stir and cook for a further 2 minutes.
    • Add in the salt, oregano, and chopped garlic.
      ½ teaspoon salt
      ¼ teaspoon dried oregano

    • Stir constantly, cooking for 1 minute more. Then remove the veggies from the pan and serve. Or allow to cool in a bowl to store for later (see note 3)

    Notes

    1. You can use any color bell peppers you like here - green, red, yellow, or orange.
    2. The choice of onion is up to you. Red, white, or brown onions will be fine.
    3. Once the veggies are cooked, it is important to remove them from the pan as this stops any overcooking. Overcooking would turn the vegetables soft and burn the garlic.
    Tried this recipe?Let us know how it was!

    Nutrition

    Calories: 113kcalCarbohydrates: 11gProtein: 2gFat: 7gSaturated Fat: 1gSodium: 297mgPotassium: 269mgFiber: 3gSugar: 6gVitamin A: 2794IUVitamin C: 118mgCalcium: 19mgIron: 1mg

    Nutrition is per serving

    For more great recipes follow me on PinterestFollow @sprinklessprout

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    Comments

    1. Desi says

      July 12, 2024 at 12:43 pm

      5 stars
      These fajita veggies were so flavorful and great for tacos! Thank you for this family friendly recipe!

      Reply
    2. Rose says

      April 12, 2023 at 8:24 pm

      5 stars
      Very easy to make and tasted so good! Even my kids asked for more.

      Reply
    3. Gina says

      February 12, 2023 at 7:11 pm

      5 stars
      Great veggie side dish. Pairs so well with steak and chicken. Never really thought to do this outside of fajitas and feeling silly about that now!

      Reply
    4. Pam says

      September 21, 2022 at 12:19 am

      I love your easy and detailed instructions. The photos are also awesome!

      Reply
    5. Gen says

      February 12, 2022 at 12:03 pm

      5 stars
      These were super easy and SO delicious! I’m going to be making a huge batch for meal prep ASAP!

      Reply
    6. Amanda says

      October 12, 2020 at 3:13 am

      5 stars
      These fajita veggies came out so good! They were really easy to make, and I love that they weren't overcooked. Still had the perfect crispness to them. Delicious!

      Reply
    7. Christine says

      August 11, 2020 at 12:33 am

      5 stars
      Why did I never think I could make this at home? Thanks for breaking down the steps. Embarrassingly easy.

      Reply
    3.89 from 26 votes (20 ratings without comment)

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    I'm Claire and I love food!!


    I dream about food and I am happiest when I am in the kitchen cooking. Whether that is dinner for my family, snacks for drinks with my girlfriends or testing new recipes for my site, the kitchen is my happy place. Sprinkles and Sprouts is where I share it all and I am so happy you are here.

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