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Sheet Pan Smoked Salmon Frittata #FishFridayFoodies

This Smoked Salmon Frittata is baked in a sheet pan, making it perfect for feeding a group. Enjoy it at any time of day. Personally I like it for brunch with a glass of bucks fizz.
This Sheet Pan Smoked Salmon Frittata is baked in a sheet pan, making it perfect for feeding a group. Enjoy it at any time of day. Personally I like it for brunch with a glass of bucks fizz.

This months Fish Foodie Friday theme is “ONE Pan Dinners. Sheet pans, Dutch ovens, skillets, or casserole dishes. Make a meal with fish that can be prepared in just one pan, and perfect for the busy cook”.
Which is a great theme if you dislike clearing up as much as I do!!!! Check out the end of my post for a link up to the other bloggers who have contributed to this months Fish Foodie Friday.

This Smoked Salmon Frittata is oven baked in a sheet pan, making it perfect for feeding a group. Enjoy it at any time of day. Personally I like it for brunch with a glass of bucks fizz.

One pan cooking is right on trend!!! And with good reason, great food with less washing up….sign me up!!!!! I am a bit of a messy cook!!! I wish I wasn’t and I do try but my kitchen is a happy and chaotic place!

For this months challenge I had thought about sharing my Tray Baked Mexican Fish, but I want to save that until a little closer to May and Cinco De Mayo, so I turned to one of my favourite prepare ahead and feed a crowd dishes, perfect for breakfast/brunch/dinfast – Which is my word for having breakfast for dinner. Come on you know it should be a real word!!! And everyone does it!! Have you ever made egg and chips for dinner??? Or served up french toast??? I know I have! And how about a Monte Cristo??? I have a casserole version of that, which is perfect for dinfast!

This Smoked Salmon Frittata is oven baked in a sheet pan, making it perfect for feeding a group. Enjoy it at any time of day. Personally I like it for brunch with a glass of bucks fizz.

Anyway I am way off track! This smoked salmon frittata is so easy to make, you mix everything together, pour it into a sheet pan and bake it in the oven. Simple!!! Serve with some toast for breakfast or a side salad for dinner. And even better if you want you can mix everything up the night before and just pour it into the sheet pan in the morning!!! Prepare ahead breakfast!!! Sounds like a plan!

The quantities below will serve 4 people easily and could be stretched to 6 with a side dish.

Allowed to cool slightly and cut into squares this is also a great appetizer, similar to my Potato, Basil and Chive Frittata Squares which I like to serve as a canapés.

This Smoked Salmon Frittata is oven baked in a sheet pan, making it perfect for feeding a group. Enjoy it at any time of day. Personally I like it for brunch with a glass of bucks fizz.

Right I am going to leave it there as I am sat in Donnybrook at the park whilst the kids play, but to be honest they are about ready for home, so I am going pack them up, get some tunes on and drive the hour home for Friday night movie. Don’t you just love school holidays 😀

Enjoy x[hr]

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This Smoked Salmon Frittata is oven baked in a sheet pan, making it perfect for feeding a group. Enjoy it at any time of day. Personally I like it for brunch with a glass of bucks fizz.
5 from 1 vote
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Sheet Pan Smoked Salmon Frittata

This Smoked Salmon Frittata is baked in a sheet pan, making it perfect for feeding a group. Enjoy it at any time of day. Personally I like it for brunch with a glass of bucks fizz.
Course Brunch
Cuisine Modern Australian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4
Calories 394 kcal
Author Claire | Sprinkles and Sprouts

Ingredients

  • 12 eggs
  • 1 cup half and half (thickened cream)
  • 1/2 tsp salt
  • 1/2 teaspoon black pepper
  • 1 tbsp horseradish sauce
  • 1 cup smoked salmon
  • 1 cup sweetcorn (frozen is fine)
  • 1 tbsp chopped fresh dill
  • 1/2 cup grated parmesan

Instructions

  1. Pre-heat the oven to 180ºC/350ºF.
  2. Line a sheet pan with cooking paper (or grease extremely generously with butter)
  3. Crack the eggs into a large jug.
  4. Add in the half and half, the salt and pepper and the horseradish sauce.
  5. Whisk well to combine.
  6. Cut the smoked salmon in to thin strips and add it to the egg.
  7. Add in the sweetcorn, dill and parmesan.
  8. Stir well and pour onto the prepared sheet pan.
  9. Cook for 18-20 minutes until set and golden brown.
Nutrition Facts
Sheet Pan Smoked Salmon Frittata
Amount Per Serving
Calories 394 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 11g 55%
Cholesterol 532mg 177%
Sodium 981mg 41%
Potassium 443mg 13%
Total Carbohydrates 11g 4%
Sugars 3g
Protein 30g 60%
Vitamin A 22.6%
Vitamin C 4.8%
Calcium 28%
Iron 16.1%
* Percent Daily Values are based on a 2000 calorie diet.
This Smoked Salmon Frittata is oven baked in a sheet pan, making it perfect for feeding a group. Enjoy it at any time of day. Personally I like it for brunch with a glass of bucks fizz. From Sprinkles and Sprouts

 


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  1. Pingback: Sheet Pan Frittata with Smoked Salmon – Way of The Fork

    • Alexandra Robertson
    • April 28, 2017
    Reply

    What size sheet pan do you have?

    1. Reply

      Hi Alexandra,

      My sheet pan is 18 by 13 in (46 by 33 cm).
      As you can see in the pictures this gives quite a thin frittata. So a smaller pan would work too.
      Hope that helps 😀

        • Alexandra Robertson
        • April 29, 2017
        Reply

        Thank you for the quick reply!

  2. Reply

    We love Frittata and have it every couple of weeks. I have never thought about using salmon before. I will have to try your recipes soon.

    1. Reply

      I love that frittata is such an easy meal that feeds the whole family, and we are lucky enough to get fresh farm eggs from a neighbour so there is nothing better.
      I like to use the smoked salmon (or sometimes a smoked cod) as it adds so much flavour but you don’t need a lot of it, so it works out really cost effective 😀

    • sneha datar
    • April 22, 2017
    Reply

    This looks perfect… never tried a frittata with fish.

    1. Reply

      If you are a fan of the smoky flavour of smoked salmon then I highly recommend it. It permeates the whole frittata and makes a little bit of salmon go a long way.

  3. Reply

    I never even considered a frittata as being a one pan meal. Hand to the forehead! This looks lovely!

    1. Reply

      Hehe, I know what you mean, it isn’t where your mind goes to when some says one pan meal.

  4. Reply

    How clever to make a fritatta in a sheet pan! I love the addition of smoked salmon. P.S. I usually make a big mess in my kitchen when I cook too.

    • Dorothy Dunton
    • April 21, 2017
    Reply

    Hi Claire. I love the addition of horseradish and dill in this. Breakfast for dinner is especially good in the cooler months.

    1. Reply

      The horseradish makes so much difference. I add it to my smoked fish tartlets too 😀

    • P~
    • April 21, 2017
    Reply

    Bucks fizz and the perfect frittata (I love smoked salmon)? Sign me UP! {~

    1. Reply

      Cheers 😀
      Brunch is the best isn’t it!!!

  5. Reply

    We call it brinner and yes this would be perfect!

    1. Reply

      Brinner is such a better name!!!! Love it!

  6. Reply

    I’ve made the off frittata in a baking dish but never sheet pan nor a fish version – looks and sounds great!

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