Beef Massaman Curry with Pumpkin

This Beef Massaman Curry with Pumpkin is a mild Thai curry that's easy to make and perfect for the whole family. 

The beef is slowed cooked in the oven with a delicious mixture of curry paste and coconut milk, then tender, caramelized, oven-baked pumpkin is added.

The recipe is can be made with store-bought massaman curry paste or use a homemade blend. Finish with crunchy peanuts, lime wedges and strips of red chili for those wanting a little spice. This really is a simple Thai curry!

Massaman Curry with Beef

Massaman curry is one of our favorite Thai curries. It is packed with flavor but isn't too spicy. 

You may have seen it on Thai menus as Massaman, Masuman, Masumun or Matsaman, and it is typically served with beef or chicken.

Here we use beef and also finish the dish with some wonderful roasted pumpkin. You can use potatoes, but we love the sweetness of the pumpkin and it makes it just that little bit healthier, without negatively impacting the flavor! WINNER!

What is Massaman curry?

Massaman is a Thai curry that takes influences from the Iranian, Indian and Malaysian range of spices.

The curry paste contains spices such as cumin, cinnamon, cardamon, fennel, spices that are more familiar in the Indian curries. 

But when mixed with more traditional Thai flavors like coconut, fish sauce, and kaffir lime leaves, Massaman curry becomes a rich and delicious dish!

How long does Massaman Curry take to make?

Beef Massaman is a long slow cook, where the spices blend together and the beef becomes soft and tender. 

The recipe will take 3 hours but for most of that time, you can just sit back and do something else, as the curry cooks slowly in the oven. 

What beef to use?

Because of the long slow cooking, you can use a cheaper cut of beef designed for braising. I like to use beef chuck as it has a rich flavor and becomes meltingly tender. 

You can also use: round steak, blade steak, topside, shoulder steak, rump roast, or gravy beef. You could even use short ribs to make this Beef Massaman Curry!

You want to cut the beef into quite large chunks as they will shrink as they cook, plus this helps them to stay tender and juicy.

Just look at those juicy tender chunks of beef!

Massaman Curry Paste

For this recipe you can use store-bought curry paste or a homemade paste. You can use my recipe for Massaman Curry Paste. It is pretty straight forward.

But a good store-bought paste will work just as well here.

How to roast pumpkin

To roast the pumpkin, it gets cut into bite-sized chunks, drizzled with a little oil, seasoned with salt and then roasted in the oven along with the curry for the last 40 minutes.

The beauty of roasting pumpkin is you can leave the skin on! It gets all chewy and delicious. But feel free to peel the pumpkin if you prefer a smoother bite.

Is Massaman Curry spicy

This is a relatively mild curry, it is richly flavored and packed with spice, but not hot spice, just wonderful aromatic spice that gives you great flavor without excessive chili heat.

If you like spicy curry then you can add chili/red pepper flakes to the recipe. Or serve the curry with plenty of sliced red chili peppers.

What goes with Massaman Curry?

This curry is perfect for serving with plain rice or Thai coconut rice, or this delicious pineapple rice from Greedy Gourmet. The rice is the ideal side for soaking up all the wonderful curry gravy!

For some delicious Thai side nibbles why not try:

• Thai Shrimp Salad Appetizer Spoons
• Thai Beef Skewers with Hot & Sour Dressing
• Thai Oysters with a Lime and Cucumber Granita
• Thai Pork Meatballs

Enjoy x

For other delicious Thai inspired dishes why not try:

• Quick and Easy Thai Fish
• Thai Panang Chicken Curry
• Mini Thai Chicken Meatballs
• Thai Mussels
• Thai Pork Meatballs
• Thai Yellow Fish Curry (Kitchen Sanctuary)
• Thai Basil Pork Stir Fry (Scrummy Lane)
• Thai Curried Lentils (Stacey Homemaker)

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Beef Massaman Curry with Pumpkin Recipe

Claire | Sprinkle and Sprouts

For a family friendly mild Thai curry check out this slow cooked Beef Massaman Curry with Pumpkin. The beef is coated in curry paste (storebought or homemade) and then cooked long and slow in the oven with coconut milk and broth. The result is tender meat, packed with flavor. The pumpkin is roasted in the oven alongside, making this an easy hands free dish! Serve with rice for a comforting, easy dinner.

5 from 6 votes

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Prep Time 15 minutes mins

Cook Time 2 hours hrs 40 minutes mins

Total Time 2 hours hrs 55 minutes mins

Course Main

Cuisine Thai

Servings 4 -6 people

Calories 554 kcal

Ingredients

 

US CustomaryGrams

 

1x2x3x

• 1 tablespoon oil - see note 1
• 1.5 lb beef chuck - see note 2
• 5 tablespoon massaman curry paste - see note 3
• 1 can coconut cream (400ml/13.5floz can)
• 2 cups beef broth
• 2 onions - cut into chunks
• 4 kaffir lime leaves
• ⅓ cup roasted peanuts - unsalted or salted is fine
• 1 tablespoon brown sugar
• 1 tablespoon fish sauce
• 3 cups pumpkin - cut into 1 inch/2½ cm chunks - see note 4
• 1 tablespoon olive oil
• salt
• 1 red chili - deseeded and finely sliced

Instructions

 

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• Preheat the oven to 320ºF/160ºC.
• Cut the beef into large bite-sized chunks.
• Heat the oil in a large dutch oven, then add the beef chunks and the curry paste.
• Cook for 2-3 minutes.
• Add the coconut cream, beef broth, chopped onion, kaffir lime leaves, brown sugar, fish sauce and half of the roasted peanuts.
• Stir well and bring to a simmer.
• Cover the dish and cook in the oven for 2 hours and 40 minutes.

After 2 hours get the pumpkin in the oven.

• Lay the pumpkin on a sheet pan and drizzle with oil, season generously with salt.
• Place the pumpkin in the oven and roast for 40 minutes. By this time the curry will have had its full time.
• Add the roasted pumpkin to the curry, sprinkle with sliced chili and the remaining roasted peanuts.

Notes

1. I use coconut oil, but you can use any neutral oil for this curry.
2. You can also use round steak, blade steak, topside, shoulder steak, rump roast, or gravy beef. You could even use short ribs to make this Beef Massaman Curry!
3. A good store-bought paste is fine, or you can make your own using my recipe here.
4. There is no need to peel the pumpkin as the skin will cook and become chewy and delicious in the oven. But feel free to peel it if you prefer.

Tried this recipe?Let us know how it was!

Nutrition

Calories: 554kcalCarbohydrates: 16gProtein: 28gFat: 44gSaturated Fat: 26gCholesterol: 78mgSodium: 517mgPotassium: 923mgFiber: 3gSugar: 6gVitamin A: 6921IUVitamin C: 11mgCalcium: 75mgIron: 5mg

Nutrition is per serving

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