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Juicy chicken infused with pepper and rosemary, wrapped in salty prosciutto and glazed with maple syrup. This is packed with flavour and so simple to make. Serve it with my roasted root veg and you have a healthy and achievable mid-week roast.

Prosciutto Wrapped Chicken

Claire | Sprinkle and Sprouts
Juicy chicken infused with pepper and rosemary, wrapped in salty prosciutto and glazed with maple syrup. This is packed with flavour and so simple to make. Serve it with my roasted root veg and you have a healthy and achievable mid-week roast.
4.50 from 2 votes
Print Recipe
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 325 kcal

Ingredients
  

  • 4 chicken thighs
  • black pepper
  • salt
  • 4  sprigs of rosemary
  • 4 slices Prosciutto
  • 1 tablespoon olive oil
  • 1 tablespoon maple syrup

Instructions
 

  • Pre-heat  the oven to 200ºC/390ºF.
  • Lay the chicken thighs out flat on a chopping board and season generously with black pepper and a small amount of salt.
  • Cut each sprig of rosemary in half and lay 2 piece in the middle of each chicken thigh.
  • Roll a strip of prosciutto around each chicken thigh, and them place in a baking dish with the prosciutto seam down.
  • Mix the olive oil and maple syrup together and then use a pastry brush to glaze the bacon and exposed chicken.
  • Roast for 25-30 minutes, until everything is golden and crispy.

Notes

Serve with my Roasted Root Veg. Get the recipe here.
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Nutrition

Calories: 325kcal | Carbohydrates: 3g | Protein: 19g | Fat: 25g | Saturated Fat: 6g | Cholesterol: 116mg | Sodium: 140mg | Potassium: 258mg | Sugar: 2g | Vitamin A: 90IU | Calcium: 15mg | Iron: 0.8mg

Nutrition is per serving

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