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    Home > Meal Type > Chicken Breast Recipes

    Mexican Chicken Breasts

    Last Updated: Jun 30, 2025 · First Published: Apr 27, 2021
    Author: Claire | Sprinkles and Sprouts · Comment: 20 Comments

    2075 shares
    Jump to Recipe SaveSaved! Pin Recipe
    4.50 from 94 votes
    PINTEREST IMAGE - Mexican chicken breast with text overlay
    PINTEREST IMAGE - Mexican chicken breast with text overlay
    PINTEREST IMAGE - Mexican chicken breast with text overlay
    PINTEREST IMAGE - Mexican chicken breast with text overlay

    This Mexican Chicken is packed with flavor and is a great family-friendly way to cook boneless, skinless chicken breasts. Perfect for a midweek meal.

    The boneless chicken breasts are marinated in a delicious mixture of spices, garlic, lime, and orange. This marinade mix keeps the breasts juicy and infuses them with plenty of flavor. Plus, it only needs 20 minutes to work its magic! 

    If chicken breasts are on your weekly shopping list, then this recipe is a must! Use it in your tacos, or serve it up with rice and veggies for a tasty family meal.

    a charred chicken breast in a cast iron pan

    How to make the Mexican chicken marinade

    This easy Mexican marinade uses Taco seasoning as a quick way to introduce plenty of flavor into your skinless, boneless chicken breasts.

    The taco seasoning is mixed with olive oil, garlic, a little sugar, salt, and the zest and juice of lime and orange. 

    This helps to flavor the breasts and also leaves them super tender. For exact quantities, check out the recipe card at the end of the post.

    collage of how to marinade Mexican chicken

    If you don't have taco seasoning in your pantry, you can use this easy recipe to make your own. (Homemade Taco Seasoning)

    a cast iron skillet on a blue napkin with 4 cooked chicken breasts in it

    Recipe Tips

    We've tested this recipe at least 3 times to ensure it works well for you. Have a look at our tips for getting the best dish you can!

    • Although you can coat the chicken in the marinade and then cook it straight away if you have time, then leave the marinated chicken breasts to sit for 20 minutes at room temperature. This ensures they have plenty of flavors and will give you juicer breasts. 
    • Don't leave the chicken in the marinade all day as the citrus juices will start to cook the chicken, and it can dry out.
    • Use a fine microplate grater/any fine grater or a zester to remove the outer layer of zest from the lime and the orange. The zest adds so much flavor to the chicken without adding extra acidity.
    • To ensure quick cooking and value for money, I like to use two large chicken breasts and cut them into cutlets. This also shortens the cooking time, so your chicken stays juicy and moist. To do this, you want to place the chicken breasts on a cutting board and pat them dry gently to stop anything slipping and sliding about. Then take a sharp knife, hold it parallel to the chopping board, and cut the chicken breast directly through the middle. (see picture below)
    • You can cook this Mexican chicken in a hot skillet, griddle pan, or on the grill. The sugars in the fruit will encourage the chicken to lightly char, don't panic because of the short cooking time the char adds flavor without tasting burnt! 
    Cutting through a chicken breast on a wooden board, to produce two fillets.

    More delicious chicken breast recipes

    • Creamy Garlic Parmesan Chicken Breasts
    • Skillet Greek Lemon Dill Chicken
    • Crispy Oven Baked Chicken Schnitzel
    • Dill Pickle Stuffed Chicken Breasts
    • Easy Crispy Lemon Pepper Chicken Breasts
    • See ALL chicken breast recipes

    Want to save this recipe?

    We'll email this post to you, so you can come back to it later!

    What to serve with Mexican Chicken Breasts

    There is so much flavor in these chicken breasts; you'll be finding ways to use them whenever you can! 

    Try:

    • Cutting up the chicken and stuffing it into tortillas for taco Tuesday!
    • Serve the chicken with Fajita Veggies for a fun Fajita Friday!
    • Try serving them with Mexican rice and beans.
    • Add the chopped chicken to soups for a boost of flavor!
    • Slice the chicken and serve it on top of a crisp green salad, sprinkle over some fried strips of tortilla or crushed tortilla chips and add a creamy, zesty dressing. So good! 
    • Serve the cooked chicken breasts in a burger bun for a healthy Mexican chicken burger.
    a chicken breast on a bed of yellow rice with tomatoes on the side

    Enjoy x

    If you try this Mexican Chicken Breasts, please leave a 🌟star rating and let me know how it went in the comments below. I really appreciate it, and it helps others to know that the recipe is trustworthy. 

    Any questions about the recipe? Use the comments section below.

    Get the Recipe

    overhead view of a charred chicken breasts

    Mexican Chicken Breasts

    Claire | Sprinkle and Sprouts
    This Mexican chicken is packed with flavor and is a great family-friendly way to cook boneless, skinless chicken breasts. Perfect for a midweek meal. The boneless chicken breasts are marinated in a delicious mixture of spices, garlic, lime, and orange, keeping the breasts juicy and infuses them with plenty of flavor. Perfect for Taco Tuesday!
    4.50 from 94 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 8 minutes mins
    Marinade time 20 minutes mins
    Total Time 38 minutes mins
    Course Main
    Cuisine Mexican
    Servings 4
    Calories 212 kcal

    Ingredients
      

    • 2 large chicken breasts - skinless and boneless

    Marinade

    • ¼ cup olive oil
    • 4 teaspoon taco seasoning - see note 1
    • 1 teaspoon salt
    • 1 teaspoon sugar - see note 2
    • 3 cloves garlic
    • 1 lime
    • 1 orange

    Instructions
     

    Prevent your screen from going dark

    Start by Filleting the Chicken

    • Pat the chicken breast dry to stop it sliding about the board.
      2 large chicken breasts



    • Lay the chicken breast flat on a chopping board.
    • Use a large sharp knife to cut sideways through the breast.
    • Continue to cut through the chicken breast, keeping the blade of the knife flat and parallel to the chopping board.
    • Carefully cut through until you have two plump fillets.
    • If you find they are not an even thickness, you can use a meat mallet (or a heavy pan) to bash the plumper end down.
    • Repeat with the second chicken breast.

    To marinate the chicken

    • Pour the olive oil into a non-metallic dish, and add in the taco seasoning, salt, and sugar.
      ¼ cup olive oil
      4 teaspoon taco seasoning
      1 teaspoon salt
      1 teaspoon sugar



    • Crush or grate the garlic and add it to the marinade.
      3 cloves garlic



    • Grate the zest of the lime and orange and add them to the marinade.
      1 lime
      1 orange



    • Cut the zested citrus fruits in half and add 2 tablespoon of orange juice (usually about half the orange) and 2 tablespoon of lime juice (usually the whole lime) - See note 3
    • Add the chicken fillets and turn to coat.
    • Cover and marinate in the refrigerator for 20 minutes.

    To cook the chicken

    • Place a heavy-based frying pan or cast iron skillet over medium-high heat.
    • Remove the chicken from the marinade and cook on one side without moving for 4 minutes.
    • Flip the chicken and cook for a further 3-4 minutes until cooked through.

    Notes

    1. You can use storebought taco seasoning or make your own using my easy recipe.
    2. The sugar helps to caramelize the chicken and also keeps it juicy. But feel free to leave it out.
    3. All citrus fruit vary; some are far juicer than others! If you find your lime isn't yielding enough juice, then use what you can get from one lime, don't worry about using a second one!
    Tried this recipe?Let us know how it was!

    Nutrition

    Calories: 212kcalCarbohydrates: 7gProtein: 13gFat: 15gSaturated Fat: 2gTrans Fat: 1gCholesterol: 36mgSodium: 656mgPotassium: 295mgFiber: 1gSugar: 4gVitamin A: 109IUVitamin C: 24mgCalcium: 26mgIron: 1mg

    Nutrition is per serving

    For more great recipes follow me on PinterestFollow @sprinklessprout

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    2075 shares

    Comments

    1. Deb H says

      April 29, 2025 at 5:49 pm

      Excellent recipe, easy to follow and love the citrus-y twist! Has my teens' tick of approval (we made chicken wraps with plenty of coriander, guacamole and salsa). A keeper!

      Reply
      • Claire | Sprinkles and Sprouts says

        May 09, 2025 at 9:29 am

        I have 4 teens and one pre-teen, so I know that teen ticks are gold!
        So happy you loved the chicken 🙂
        Thank you for taking the time to come back and comment.
        Cx

        Reply
    2. Emily Pecoraro says

      September 20, 2024 at 8:34 pm

      Chicken turned out moist and flavorful. Love the citrus!

      Reply
    3. Mary Dunn says

      January 10, 2024 at 7:11 am

      5 stars
      This is a fantastic recipe! I left out the orange juice so it would be more savory than sweet. I also deglazed the pan and poured the liquid over the chicken after I cut it into strips. Used it to fill soft shells and hard tacos. The family fought over the leftovers for their next days lunches!

      Reply
    4. Cathy says

      July 18, 2023 at 6:30 am

      5 stars
      Easy to prepare simple to cook and delicious

      Reply
    5. Margaret LaPree says

      June 04, 2023 at 9:04 pm

      5 stars
      Delish! I was looking for a chicken breast recipe with tons of flavor and this recipe hit the spot. I also made your taco seasoning, excellent, thank you! I grilled the chicken and served it with mexican rice and a side of zucchini and corn. Very nice meal, my family loved it!

      Reply
      • Claire | Sprinkles and Sprouts says

        June 05, 2023 at 12:03 am

        Oh I am so happy you enjoyed them 🙂
        Your dinner sounds fab!
        Cx

        Reply
    6. Laura says

      February 28, 2023 at 8:55 am

      5 stars
      Yummmm, this was absolutely delicious!! I usually find chicken breast too dry, but this chicken was SO moist and very flavorful. I started with 4 large chicken breast halves (then sliced them into evenly-sized cutlets) so more or less doubled the marinade recipe (used 1/2 cup olive oil and a full packet of low-sodium taco seasoning mix, the juice of a whole orange and a whole lime + their zest, 4 cloves garlic grated on a zester, 2 t sugar, and 1 t. Tony Chachere's Creole seasoning salt in place of regular salt for a bit of spice) Marinated the chicken for an hour, then cooked it on low heat on the grill 'til done. Served over a bed of mixed rice/black beans/corn, with a bit of melted jack cheese on top + a homemade avocado pico de gallo, and Caesar salad on the side. Just finished leftovers tonight and my family is asking me to make it again! The next time I'll try Claire's homemade taco seasoning rather than packaged, and use honey rather than granulated sugar -- but even without these changes this recipe is awesome and will definitely be added to the permanent rotation!

      Reply
      • Claire McEwen says

        April 13, 2023 at 2:54 pm

        Oh Laura what a fabulous comment 🙂
        I am so happy that you enjoyed the chicken!! And I am totally with you, dry chicken is the worst!
        I hope you love the homemade taco seasoning 🙂
        Cx

        Reply
    7. Greg says

      November 30, 2022 at 6:38 am

      5 stars
      Good flavors and simple. I really appreciate how the recipe is laid out. When reading instructions it lists the ingredients for that instruction grayed out below it so not having to flip back and fourth. Good thinking.

      Reply
    8. Glenda says

      August 11, 2022 at 6:07 am

      5 stars
      Chicken and Mexican food! You're speaking my love language! These are absolutely scrumptious. Thanks so much for the easy recipe!

      Reply
    9. K says

      August 11, 2022 at 5:27 am

      5 stars
      This marinade was so quick and easy that I am trying it on some steak later on this week! I love it when meals can be this simple without a million ingredients!

      Reply
    10. Sherrie says

      August 11, 2022 at 2:07 am

      5 stars
      This is sooo delish! I'm making chicken like this for everything now - tacos, burritos, salads, everything! The recipe turns out perfectly! Thank you for sharing it!

      Reply
    11. MacKenzie says

      August 10, 2022 at 11:01 pm

      5 stars
      I just made this last week and my family loved it! The chicken is super moist and flavorful. I served in a rice bowl. Thank you for sharing, this will become part of my monthly meal plan rotation.

      Reply
    12. Jennifer says

      August 10, 2022 at 9:55 pm

      5 stars
      The marinade on these was terrific! I ended up grilling them and they were so fabulous. I had a bit leftover for lunch and it was great cold, too!

      Reply
    13. Bob says

      July 26, 2022 at 1:24 pm

      5 stars
      I made this exactly as above, except I forgot to add the zest, and it still turned out great. Had it with red beans and rice. Pad your chicken dry before seasoning, and make sure your oil in the frying pan is nice and hot, this way it will char nicely.

      Reply
      • Claire McEwen says

        August 05, 2022 at 1:59 pm

        So pleased you enjoyed it Bob.
        It is a fav in our house and sounds like your red beans and rice would be the perfect side dish.
        Thank you for taking the time to come back and comment 🙂
        Cx

        Reply
    14. Lisa says

      May 22, 2022 at 1:49 am

      5 stars
      This turned out perfectly! I used thin sliced chicken breasts. I also spiced it up a bit because the hubs likes a little heat. I did that by using a little sriracha sauce, Tony's seasoning, and Cayenne Olive oil. I didn't have an orange, so I used a tablespoon of Orange Juice. Also threw some fresh cilantro on it as garnish (from my garden, YAY). Topped it with some of those tortilla crunchy strips for salad, and served sliced thin with a Mexican cold black bean salad on the side. Was as delivered! Thank you.

      Reply
      • connie lassiter says

        March 28, 2025 at 11:59 pm

        Don't have limes. Lemon sub or just do without?

        Reply
        • Claire | Sprinkles and Sprouts says

          March 29, 2025 at 2:31 pm

          I would use the lemon, but only use half the zest and 1 tablespoon of the juice.
          Hope that helps
          Cx

          Reply
    4.50 from 94 votes (82 ratings without comment)

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    I'm Claire and I love food!!


    I dream about food and I am happiest when I am in the kitchen cooking. Whether that is dinner for my family, snacks for drinks with my girlfriends or testing new recipes for my site, the kitchen is my happy place. Sprinkles and Sprouts is where I share it all and I am so happy you are here.

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