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    Home > Meal Type > Sides

    Roasted Rutabaga with Maple Syrup

    Last Updated: Sep 24, 2025 · First Published: Mar 12, 2016
    Author: Claire | Sprinkles and Sprouts · Comment: 56 Comments

    8721 shares
    Jump to Recipe SaveSaved! Pin Recipe
    4.37 from 49 votes
    Pin Image: roasted rutabaga in a tray with text overlay at the bottom
    Pin Image: Roasted rutabaga in a roasting tin with text overlaid
    Pin Image: Roasted rutabaga in a roasting tin with text overlaid
    Pin Image: Roasted rutabaga in a roasting tin with text overlaid

    This Roasted Rutabaga with Maple Syrup is a wonderful addition to your Sunday roast or holiday table.

    This is a dish I have been making for over 10 years and it has become a staple in our house. The rutabaga is roasted in the oven and finished with maple syrup to give it a wonderful crunch and sweetness.

    a dark roasting tin with cubes of yellow roasted rutabaga in it

    This wonderful side dish is a bit different and well worth a try. You can also check out my Cheesy Rutabaga and Carrot Casserole! That has been a favorite of mine since I was a kid!

    Jump to:
    • Ingredients Notes
    • Recipe Tips
    • Prepare Ahead
    • Why Is This Recipe Special?
    • Recipe Adaptations
    • FAQ's
    • What to eat with Roasted Rutabaga
    • More Recipes to Try
    • Get the Recipe

    Ingredients Notes

    These notes are here to help make this recipe a success; they cover some but not all ingredients. For a complete ingredient list, with quantities, check out the recipe card below.

    Rutabaga: Also known as a Swede, these are a yellow brown purple root vegetable. They need to be washed and peeled before you can eat them. The recipe calls for 1.5lb/700g which is usually one very large rutabaga, two medium, or three small.

    Maple Syrup: Use real maple syrup for this recipe. the flavoured syrups tend to burn and don't give the same sticky crispy finish. You can also use honey if you prefer.

    Thyme: The recipe specifies dried thyme as most people will have that in their pantry cupboard, but you can definitely use fresh thyme if you have it.

    two unpeeled rutabaga on a marble counter

    Recipe Tips

    We've tested this recipe at least 3 times to ensure it works well for you. Have a look at our tips for getting the best dish you can!

    • To prepare the rutabaga, washout and cut the ends off then use a potato peeler to remove the skin.
    • If you want to make cleaning up easier you can line your roasting tin with foil and parchment paper. If you use just foil it tends to stick to the veg and you risk getting small pieces in your meal.
    • If you have a heavy duty roasting tin, you can just roast them directly in the tin. You get the best color this way, but it is hard to clean.
    • To help prevent burning, the rutabaga is tossed in the oil and maple mixture and then spooned into the tin. This stops too much of the dressing going into the tin and burning. This remaining dressing is then added half way through cooking so it can get sticky and golden without burning.

    Prepare Ahead

    You can clean, peel and chop the rutabaga ahead of time and then store it in a ziplock bag or sealed container in the fridge for 24 hours.

    This roasted swede (roasted rutabaga) dish is a wonderful addition to your dinner table. Sweet and fragrant with an earthy note, this side dish will have guest begging for the recipe. Just be sure to cook this for long enough to get the good caramelly bits.

    Why Is This Recipe Special?

    I love roasted vegetables, and am of the firm opinion that every vegetable tastes better when it is roasted! My Roasted Mediterranean Veg Pasta is one of the most popular recipes on the blog, so I think you all agree too!

    • This side is a little different and variety makes mealtimes interesting.
    • Rutabaga/swede are an affordable vegetable.
    • The maple makes them sweet so I find the kids enjoy them this way.
    • They go with plenty of dishes so you don't have to wait until your Sunday roast to try them.
    • Maple and thyme just smell like the holidays.

    Recipe Adaptations

    These are just suggestions and things that have worked in my test kitchen for my family, but it is your dinner, so adapt it to suit your family. That is the beauty of cooking; we can all create our own delicious meals.

    • Switch the maple syrup for honey.
    • Add some heat with a sprinkle of red pepper flakes.
    • Add some spice - cardamon, cumin and ground coriander are all delicious with the earthy vegetable and sweet maple.
    • Add extra veg, carrots or parsnips mixed with the rutabaga are both delicious.
    • You can use rosemary instead of thyme.

    Want to save this recipe?

    We'll email this post to you, so you can come back to it later!

    a roasting tin on a wooden table showing roasted rutabaga

    FAQ's

    These are some of the questions our testers have asked. If you have any other questions, please drop me a comment below, are I'll get back to you as soon as I can.

    What is a rutabaga?

    Rutabaga is a yellow brown root vegetable that is actually part of the cabbage family. In many parts of the world it is called a swede.

    How to prepare a rutabaga

    No matter how you are cooking your rutabaga you need to wash it to remove any bits of dirt from the skin. Then cut both ends off and use a potato peeler to remove the skin. Once peeled you can chop or slice the rutabaga as per the recipe you are using. (In this recipe we are chopping it)

    How to cook rutabaga

    Rutabaga can be boiled, steamed or roasted. In this recipe we roast it to get it crispy and add maple for a sweet note. Check out my Cheesy Rutabaga for how to boil and mash it.

    Is a rutabaga a turnip?

    While they being to the same family they are not the same vegetable. Turnips are usually purply while rutabagas are yellowy brown. Although they are similar turnips have a slightly more bitter flavor.

    Can I use turnip instead?

    The prep and cooking method would work for a turnip, but the flavor is quite different as turnips aren't as naturally sweet as rutabaga.

    What to eat with Roasted Rutabaga

    This hearty and sweet side dish pairs wonderfully with roast dinners and cosy mains. It is perfect for holiday dishes like Roasted Bone in Turkey Breast, or a Roast Turkey Thigh.

    Or try it next to a simple midweek meal of Chicken Breast and Gravy or Seared Steak. Or for something a bit different replace the mashed potato in this Bangers and Mash with the roasted rutabaga, it works wonderfully with the gravy!

    cubes of rutabaga roasted and crispy with thyme garnish

    More Recipes to Try

    If you enjoyed this dish, here are a few more recipes I think you'll love! They're all easy, tasty, and perfect for adding to your weekly meal plan.

    • a spoon scooping up roasted pumpkin from a white dish
      Roasted Pumpkin with Cranberry and Pecans
    • sq picture showing a grey plate with parsnips line up on it with a drizzle of caramel sauce and sprigs of rosemary
      Roasted Parsnips with Salted Caramel
    • close up on some halves of cooked figs in a white dish
      Roasted Figs
    • a fork with two chunks of carrot on it and a little rosemary sprig
      Rosemary Roasted Carrots

    Enjoy x

    Red pinterest box that says to pin the recipe for later

    If you try this Roasted Rutabaga with Maple Syrup, please leave a 🌟rating and let me know how it went in the comments below. I really appreciate it, and it helps others to know that this recipe is trustworthy. And in a world where AI is becoming so common, it is nice to still have real human interactions.

    Any questions about the recipe? Use the comment section below and I'll get back to you as soon as I can.

    Get the Recipe

    close up on the brown caramelised edges of the rutabaga

    Roasted Rutabaga with Maple Syrup Recipe

    Claire | Sprinkle and Sprouts
    This roasted rutabaga recipe is a wonderful addition to your dinner table, the rutabaga is roasted in the oven and then finished with maple syrup to give it a wonderful crunch and sweetness. This is a side dish like no other! Sweet and fragrant with an earthy note, this dish will have guest begging for the recipe. And makes the perfect addition to your Sunday roast or holiday table.
    4.37 from 49 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 45 minutes mins
    Total Time 55 minutes mins
    Course Side
    Cuisine Modern Australian
    Servings 4
    Calories 166 kcal

    Ingredients
     
     

    • 1.5 lb rutabaga (Note 1)
    • 2 tablespoons olive oil
    • 3 tablespoons maple syrup (Note 2)
    • 1 teaspoon dried thyme (Note 3)
    • ½ teaspoon salt
    • ¼ teaspoon black pepper
    • 1 tablespoon fresh thyme optional garnish

    Instructions
     

    Prevent your screen from going dark
    • Pre-heat the oven to 390ºF/200ºC. Place a roasting tin the oven to heat up.
    • Peel the rutabaga and cut them into large chunks.
      1.5 lb rutabaga



    • Place the rutabaga in a bowl and add the olive oil, maple syrup, dried thyme, salt and pepper.
      2 tablespoons olive oil
      3 tablespoons maple syrup
      1 teaspoon dried thyme
      ½ teaspoon salt
      ¼ teaspoon black pepper



    • Spoon the rutabaga into the roasting tin, reserving any dressing that has pooled at the bottom of the bowl. (Note 4)
    • Roast in the oven, for 25 minutes, then drizzle over the reserved dressing and cook for a further 15-20 minutes until crisp and golden.
    • Serve with a sprinkling of fresh thyme (optional)
      1 tablespoon fresh thyme



    Notes

    1.  Also known as a Swede, these are a yellow brown root vegetable. They need to be washed and peeled before you can eat them. The recipe calls for 1.5lb/700g which is usually one very large rutabaga, two medium, or three small.
    2. Use real maple syrup for this recipe. the flavoured syrups tend to burn and don't give the same sticky crispy finish. You can also use honey if you prefer.
    3. The recipe specifies dried thyme as most people will have that in their pantry cupboard, but you can definitely use fresh thyme if you have it. Use twice as much if you are using fresh.
    4. Spooning the rutabaga into the tin, stops too much of the dressing going into the tin and burning. This remaining dressing is then added half way through cooking so it can get sticky and golden without burning.
    Tried this recipe?Let us know how it was!

    Nutrition

    Calories: 166kcalCarbohydrates: 24gProtein: 1gFat: 7gSaturated Fat: 1gSodium: 22mgPotassium: 552mgFiber: 4gSugar: 16gVitamin C: 42.5mgCalcium: 94mgIron: 1.1mg

    Nutrition is per serving

    For more great recipes follow me on PinterestFollow @sprinklessprout

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    8721 shares

    Comments

    1. Liz says

      October 10, 2021 at 1:39 am

      5 stars
      This looks delicious! Not to mention, and quick side dish to make.

      Reply
    2. Gwynn Galvin says

      October 07, 2021 at 4:04 am

      5 stars
      I love the combination of fall flavors in this recipe! Can't wait to make it for my family this week.

      Reply
      • C Connolly says

        May 02, 2025 at 10:31 am

        I love you include nutritional values but HOW MUCH IS A SERVING!!!

        Reply
        • Claire | Sprinkles and Sprouts says

          May 09, 2025 at 9:28 am

          The recipe makes enough for 4 people. So the nutritional value is based on ¼ of the dish each.
          One serving is roughly ¾ of a rutabaga each.
          But as with every recipe, it depends what else you are serving with it. As part of a large roast dinner this recipe could easily serve 6 people.
          Hope that helps.
          Cx

          Reply
    3. Bernice says

      October 05, 2021 at 11:55 pm

      5 stars
      I was a touch hesitant to try this recipe, remembering the rutabaga of my youth...however they roasted up so nicely! Thank you for a recipe that makes this often overlooked veggie shine.

      Reply
    4. Cathleen says

      October 05, 2021 at 10:59 pm

      5 stars
      I have been thinking about side dishes to make for Thanksgiving and this looks perfect! Bookmarked for later, thank you so much for the recipe 😉

      Reply
    5. C Johnson says

      March 22, 2021 at 10:16 am

      5 stars
      Have ALWAYS disliked my mom’s boil method. Figured there had to be a better way. Looked on online and found your recipe. You’ve changed my mind about rutabagas! Yummy! Thanks so much.

      CJ

      Reply
    6. Candace says

      January 19, 2021 at 8:44 am

      5 stars
      A crowd pleaser! fantastic. Thank you

      Reply
    7. Déborah says

      December 20, 2020 at 12:30 am

      It is also called rutabaga in France. Lovely recipe

      Reply
    8. Maureen Haddock says

      October 21, 2020 at 10:41 am

      5 stars
      My grandkids had three servings! Huge success! Thank you for sharing!

      Reply
    9. Jessica says

      October 01, 2020 at 7:24 am

      5 stars
      This was delicious. I had bought a 10lb bag of rutabagas at the store and had never cooked with them before. Remembering my moms turnip, I was worried I would hate them haha. This recipe changed my mind, they were subtly sweet and so tasty. Thank you for sharing!

      Reply
      • Claire McEwen says

        October 14, 2020 at 9:12 am

        Oh I am so happy Jessica 🙂
        I remember some veg dishes from my childhood that almost put me off foods for life as well 😉
        Cx

        Reply
    10. G says

      November 17, 2019 at 4:47 am

      Received a rutabaga in my veggie box this week and I’ve never had one before.

      Your recipe looks amazing and I cannot wait to try it for dinner tonight!

      Thank you for sharing!

      Reply
      • Claire McEwen says

        November 17, 2019 at 11:50 am

        Oh I hope you enjoy it, we love rutabaga in our house. And everything is better with maple syrup right?
        Cx

        Reply
    11. Nika says

      October 04, 2019 at 12:24 am

      5 stars
      I got a rutabaga in a veggie box and had never had one before. I was googling recipes as I had no idea what to do with it and found this recipe. It was delicious! I served it as a side to a roast chicken. Thanks for a new recipe to add to my rotation

      Reply
      • Claire McEwen says

        October 04, 2019 at 5:59 am

        Oh I am so glad you enjoyed it. Love it when the veggie box delivers something new or a bit different 😀
        If you get another one, you might want to try it mashed with carrot and cheese. It is a recipe that reminds me of roasts as a child 😀
        Cheesy Carrot and Rutabaga ..... So yum!

        Reply
      • Sarah says

        October 30, 2019 at 12:07 pm

        I also got a rutabaga in a veggie box this week! At first I thought it was a turnip but it seemed too big. I've never had either before and I'm excited to try it now with this recipe. Although, I won't be having it with chicken since I'm a vegetarian so I'll have to figure out something else to make with it.

        Reply
        • Claire McEwen says

          October 30, 2019 at 5:38 pm

          Hi Sarah,
          So pleased you'll be trying rutabaga. We love it as a side and an alternative to potatoes as well. (I have a cheesy carrot and rutabaga casserole on the blog too, so if you love this roasted recipe that might be another to try - sorry assuming you eat cheese)

          As a vegetarian meal, this would be amazing with some large portabella mushrooms, roasted with some butter and thyme. YUM!

          I do hope you enjoy the rutabaga Cx

          Reply
    12. Carmela says

      January 26, 2019 at 4:21 am

      5 stars
      I’m super excited I found your recipe. My daughter gets fresh vegetables delivered to our home and it’s always a surprise what’s in the box. We have never eaten rutabaga before and I never knew it was called Swede. Your recipe sounds delicious I’m looking forward to making it. We love roasting vegetables. Maple syrup is a huge plus . Thank you for sharing and God Bless.

      Reply
      • Claire McEwen says

        January 25, 2019 at 2:29 pm

        Oh Carmela, thank you so much for taking the time to reply.
        I love the food delivery boxes as they introduce people to such delicious ingredients.
        I hope you and your daughter enjoyed the rutabaga.
        Claire x

        Reply
    13. Michelle says

      April 01, 2018 at 4:28 am

      We call them rutabaga here in Canada too. I have never heard them called a swede. Love them! I’ve never tried them roasted before - only boiled and mashed or parboiled then finished in a quick sauté. I am about to put it in the oven with freshly boiled maple syrup to go along with local trout. Yum!

      Reply
      • Claire McEwen says

        April 18, 2018 at 10:09 am

        OH MAN!!!! Freshly boiled maple syrup sounds amazing! I bet this will be out of this world with your own maple!

        Reply
    14. Dannii says

      March 28, 2018 at 3:37 pm

      Oh that looksmperfectly Roasted. I love the combination of maple syrup and thyme.

      Reply
      • Claire McEwen says

        May 06, 2018 at 5:12 am

        Thank you Dannii, I just love maple syrup on veg 😀

        Reply
    15. Veena Azmanov says

      March 28, 2018 at 3:14 pm

      5 stars
      mmm this rutabaga looks very tasty! I like the fact that this recipe can be prepared quickly and easily. It's great for dinner for me and my family. Thanks for sharing this recipe!

      Reply
      • Claire McEwen says

        May 12, 2018 at 12:01 am

        It is such a great side for the family as the maple syrup gets the kids excited and when they eat their veg I get excited 😉

        Reply
    16. Alyssa says

      March 12, 2018 at 10:38 pm

      5 stars
      You know, I haven't cooked much at all with rutabagas, and I also didn't know they go by swedes outside the US! Love this roasted healthier alternative to potatoes with the maple syrup.

      Reply
      • Claire McEwen says

        March 27, 2018 at 9:53 am

        It really does seem to be an underused veg! I don't know why, but yes a perfect alternative to roast potatoes 😀

        Reply
    17. Gunjan says

      March 12, 2018 at 9:54 pm

      5 stars
      I have never tried rutabaga before. Could you please let me know what is it and where can I find it?

      Reply
      • Claire McEwen says

        March 12, 2018 at 9:57 pm

        It is a root vegetable Gujan. You can usually find it near the carrots and parsnips in the grocery store. It is yellowy brown and similar shape to a turnip.

        It has a earthy taste and is delicious roasted 😀

        Reply
    18. Jessica Robinson says

      March 12, 2018 at 9:51 pm

      5 stars
      Roasted Rutabaga sounds amazing! My parents produce pure maple syrup on their farm, so we'll definitely be trying your dish! Bet these flavors would be perfect on fingerling potatoes as well!

      Reply
      • Claire McEwen says

        March 12, 2018 at 9:56 pm

        OH!!! I am super jealous of that Jessica!!!! I want home-made maple syrup!

        Ooooh it would be fabulous with fingerlings!

        Reply
    19. Jennifer says

      March 12, 2018 at 9:29 pm

      5 stars
      This is the perfect alternative to potatoes and the seasonings in this recipe are perfect for getting the kiddos to eat them too!! Love!!

      Reply
      • Claire McEwen says

        March 12, 2018 at 9:47 pm

        If I even mention a dish has maple syrup in it then my kids will demolish it 😉

        Reply
    20. Lisa | Garlic & Zest says

      March 12, 2018 at 8:55 pm

      5 stars
      I agree - rutabagas are under utilized -- and that's too bad, because they're really delicious. I've used them in soups and salads before, but this preparation looks delicious -- and fairly easy to do. Will give your recipe a go this week -- maybe with a rotisserie chicken.

      Reply
      • Claire McEwen says

        March 12, 2018 at 9:48 pm

        It is definitely an easy side dish and so packed with flavor. Hope you love them 😀

        Reply
    21. Shashi at SavorySpin says

      March 12, 2018 at 8:45 pm

      You have such a lovely roast here! I've never tried roasting rutabaga before - this looks fantastic - such a perfect char!

      Reply
      • Claire McEwen says

        March 12, 2018 at 9:49 pm

        I hope you get a chance to try it soon Shashi

        Reply
    22. David @ Cooking Chat says

      March 12, 2018 at 7:47 pm

      5 stars
      I like the idea of having this roasted rutabaga in place of potatoes. Need to try that!

      Reply
      • Claire McEwen says

        March 12, 2018 at 8:55 pm

        It is a great way to eat lower carbs without feeling like you are missing out 😀

        Reply
    23. Emily says

      March 12, 2018 at 7:43 pm

      5 stars
      Oh I need to try this, looks delicious and easy peasy!

      Reply
      • Claire McEwen says

        March 12, 2018 at 8:56 pm

        It really is super easy! Especially if you have the oven on for a roasted meat etc

        Reply
    24. Karen @ Seasonal Cravings says

      March 12, 2018 at 7:27 pm

      5 stars
      Why do I never cook rutabagas? Have I been living under a rock? I love it as an alternative to potatoes and the spices look spot on!

      Reply
      • Claire McEwen says

        March 12, 2018 at 8:56 pm

        They are such an underused veg, I don't know why.

        Reply
    25. Amy | The Cook Report says

      March 12, 2018 at 5:43 pm

      5 stars
      Ahh that syrupy glaze looks amazing!

      Reply
      • Claire McEwen says

        March 12, 2018 at 9:49 pm

        The sticky crispy caramelised bits are the best!

        Reply
    26. Adriana Lopez Martin says

      March 12, 2018 at 5:42 pm

      5 stars
      I have yet to try rutabaga now I am inspired definitely roasting is the way to go. Intrigued on the addition of maple syrup I need to make this soon.

      Reply
      • Claire McEwen says

        March 12, 2018 at 8:57 pm

        They are a delicious vegetable Adriana, especially with the sweet maple syrup.

        Reply
    27. Paul says

      March 11, 2018 at 4:50 pm

      5 stars
      Love your recipes.. My granddaughter is Claire too.

      Thank you

      Reply
      • Claire McEwen says

        March 11, 2018 at 5:42 pm

        Thank you Paul 😀
        (All the best people are called Claire...or know a Claire 😉 )

        Reply
    28. Lita Watson says

      June 19, 2017 at 6:48 pm

      What a great recipe of swede! I think it's better and healthier than the potato one! Thank for sharing

      Reply
      • Claire McEwen says

        June 25, 2017 at 8:15 am

        Definitely healthier than potatoes and they add a great different flavour to dinner. Thank you for stopping by 😀

        Reply
    29. Dorothy Dunton says

      October 29, 2016 at 5:52 am

      5 stars
      Hi Claire! Had to tell you I was so excited to find swedes at my local store today!!! Gary looked at me and asked "what is that?" and I told him it was a swede (confused him even more until I said it is a rutabaga!), I'm thinking this recipe with a nice ribeye steak, some creamed spinach and, of course, wine! My tum is growling just thinking about it!

      Reply
      • Claire McEwen says

        November 04, 2016 at 12:27 am

        Oh yeah!!!

        How was it? Did Gary approve of swede? and I want ribeye and wine now!!!!!! xx

        Reply
    30. Dorothy Dunton says

      August 24, 2016 at 11:54 pm

      Hi Claire! You flatter me! I certainly don't claim to know all, I just know how to dig around and find out what I want to know! What I do know is that these sound delicious! I love roasted vegetables, so much better than steamed!! So good with a nice juicy steak or roast chicken! And a glass of wine! 🙂

      Reply
      • Claire McEwen says

        August 27, 2016 at 11:22 am

        I don't flatter!!!! You are my US knowledge bank!! x

        Roasted veg, steak and a glass of wine! That will be you and I one day Dorothy!!!

        Reply
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    a lady slurping pasta from a fork while holding a rustic bowl

    I'm Claire and I love food!!


    I dream about food and I am happiest when I am in the kitchen cooking. Whether that is dinner for my family, snacks for drinks with my girlfriends or testing new recipes for my site, the kitchen is my happy place. Sprinkles and Sprouts is where I share it all and I am so happy you are here.

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