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    Home > Meal Type > Main Dishes

    Seafood Pot Pies

    Last Updated: Jul 2, 2025 · First Published: Nov 11, 2024
    Author: Claire | Sprinkles and Sprouts · Comment: Leave a Comment

    Jump to Recipe SaveSaved! Pin Recipe
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    pin image: two images of seafood pot pie with text in the middle
    pin image: Fork with seafood pot pie filling with text overlaid
    pin image: Fork with seafood pot pie filling with text overlaid
    pin image: Fork with seafood pot pie filling with text overlaid
    pin image: Spoon inside a seafood pot pie with text overlaid
    pin image: Fork with seafood pot pie filling with text overlaid

    These Seafood Pot Pies are the ultimate comfort food with a touch of elegance! Perfect for a chilly night when you're craving a little something special!

    Imagine tender shrimp, flaky fish, and sweet scallops coated in a savory, creamy sauce tucked under a golden, flaky pastry lid. It's a comforting and sophisticated meal, ideal for a weekend treat or a midweek pick-me-up.

    Serve them hot and bubbly straight from the oven with a crisp side salad, a glass of wine, and a little squeeze of lemon for a show-stopping dinner that's actually low-stress.

    A fork scooping a creamy bite of seafood pot pie with a bit of golden pastry crust, held above a white ramekin filled with more of the savory filling.

    Ingredient Notes

    These notes are here to help make this recipe a success; they cover some but not all ingredients. For a complete ingredient list, check out the recipe card below.

    Onion: I use a regular brown onion. But you can use a white or a yellow onion. Or replace it with a leek.
    Milk: I use full fat milk, but you can use a reduced fat option. I haven't tested the recipe with milk replacements.
    Old Bay: For readers not in America who find this hard to buy. Replace it with half as much celery salt and a pinch of white pepper.
    Raw shrimp: You can use any shrimp that you have available. I would avoid very small ones as they may overcook. I go for 31/35 count.
    Raw scallops: If you have large sea scallops, cut them in half or quarters. 
    White fish: Any firmish flaky white fish is good - Cod, Pollack, Haddock, Tilapia, Halibut, Hake, or Snapper.
    Puff pastry: You can find ready-rolled frozen puff pastry sheets in the grocery store's freezer section. If you can buy an all-butter puff, you'll find it has a much better flavor. If you can't find puff pastry, a rolled sheet of pie crust will also work.

    Four individual seafood pot pies in white ramekins with golden-brown, flaky pastry tops, three are on a rustic wooden board one is on a blue plate.

    Recipe Tips

    We've tested this recipe at least 3 times to ensure it works well for you. Have a look at our tips for getting the best dish you can!

    • Cook the onions and celery over a low heat. You want the celery to soften and the onions to be sweet and just starting to color.
    • When you add the flour, stir it well so it dissolves into the butter and vegetable mixture.
    • Pour the milk slowly into the onions and stir it constantly with a whisk or a wooden spoon. 
    • The sauce mixture should be really thick (see picture below) because as the seafood cooks, it releases liquid into the sauce.
    • If you are making these in advance, allow the sauce mixture to cool before adding the fish.
    • Before you fill the ramekins, use the top of them to cut 4 circles out of your pastry.
    • I use 130z/380ml ramekins.
    • You can use milk or an egg to brush the top of your pies.
    raw shrimp and bits of fish in a thick creamy sauce with herbs
    a split image showing the raw filling of the pot pie in four ramekins and then with the raw patty lids on

    Why You'll Love These Seafood Pot Pie

    • They are so easy to make.
    • They are decadent and company worth.
    • They are a warming, cozy dinner.
    • They can be made in advance. (see important note above)

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    Recipe Adaptations

    These are all just suggestions and things that have worked in our test kitchen, but it is your dinner, so adapt it to suit your family. That is the beauty of cooking; we can all create our own delicious meals.

    • Add extra vegetables to your pie. You can add cooked carrots, corn, chopped green beans, or potatoes to the mixture.
    • Change the seafood. Stir some crab through the sauce or add chunks of lobster. You can also replace the white fish with salmon.
    • If you like it a bit of a kick, you can reduce the salt and add extra old bay seasoning to your pies. Or add a little hot sauce to the mixture.
    a white ramekin with a party top, sprinkled with parsley and sat on a blue plate with a rustic spoon and fork

    Serving Suggestions for Seafood Pot Pie

    Sides: A crisp green salad and some crusty bread are the perfect sides; they are simple to make and quick to put together. Or you could serve these seafood pot pies with some fries and corn.

    Wine: A lightly oaked Chardonnay (like one from California or Burgundy) will bring out the creamy richness of the pot pie while its fruity notes play up the natural sweetness of the seafood. A Sauvignon Blanc is a great choice if you're after something fresher. Its crisp, citrusy bite cuts through the richness of the pie filling and adds a bright lift to every mouthful. A Sauvignon Blanc from New Zealand or Sancerre from France will bring just the right amount of zing.

    For red wine lovers, a Pinot Noir is just perfect here. This lighter red (try one from Oregon or Burgundy) has gentle tannins and lovely red fruit flavors that won't overpower the delicate seafood. Alternatively, consider a Spanish Garnacha (Grenache). It's a bit fruitier and slightly fuller-bodied than Pinot Noir but still light enough to work with seafood. Its berry and subtle spice notes would work well if you have gone heavy on the old bay.

    Enjoy x

    A spoon dipping into a seafood pot pie, revealing chunks of seafood and a rich, creamy sauce under a golden pastry top, served in a white ramekin.

    If you try these Seafood Pot Pies, please leave a 🌟star rating and let me know how it went in the comments below. I really appreciate it, and it helps others to know that the recipe is trustworthy. 

    Any questions about the recipe? Use the comments section below.

    Get the Recipe

    A forkful of creamy seafood filling with hints of parsley lifted from a ramekin, showcasing the flaky top layer of a freshly baked pot pie

    Seafood Pot Pie

    Claire | Sprinkle and Sprouts
    These Seafood Pot Pies are the ultimate comfort food with a touch of elegance! Perfect for a chilly night when you're craving a little something special! Tender shrimp, flaky fish, and sweet scallops coated in a savory, creamy sauce tucked under a golden, flaky pastry lid. It's a comforting and sophisticated meal. Serve them hot and bubbly straight from the oven with a crisp side salad, a glass of wine, and a little squeeze of lemon for a show-stopping dinner that's actually low-stress.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 45 minutes mins
    Total Time 55 minutes mins
    Course Main
    Cuisine Modern Australian
    Servings 4
    Calories 722 kcal

    Ingredients
     
     

    • 1 tablespoon olive oil
    • 1 onion finely chopped
    • 1 rib celery finely chopped
    • 1 tablespoon butter
    • ⅓ cup AP flour
    • 2½ cups milk (see note 1)
    • ½ tablespoon fresh parsley finely chopped
    • ½ teaspoon dried dill weed
    • ½ teaspoon salt
    • ½ teaspoon old bay
    • 9 oz raw shrimp peeled and deveined (see note 2)
    • 9 oz raw scallops (see note 3)
    • 11 oz white fish cut into chunks (see note 4)
    • 1 sheet puff pastry (see note 5)
    • 1 tablespoon milk/egg wash

    Instructions
     

    Prevent your screen from going dark
    • Preheat oven to 390ºF/200ºC.
    • Heat the oil in a large frying pan and add the chopped onion and celery.
      1 tablespoon olive oil
      1 onion
      1 rib celery



    • Sauté the veg over low heat for 10 minutes until softened. Add the butter and let it melt into the veg.
      1 tablespoon butter



    • Add the flour to the pan and stir well, then cook for a minute.
      ⅓ cup AP flour



    • Slowly add the milk to the vegetable mixture, stirring continuously.
      2½ cups milk



    • Bring the sauce to a simmer and cook for 7-8 minutes until very thick.
    • Remove the pan from the heat and add the herbs, and seasonings. Stir to combine. (see note 6 if you want to make these in advance)
      ½ tablespoon fresh parsley
      ½ teaspoon dried dill weed
      ½ teaspoon salt
      ½ teaspoon old bay



    • Add the seafood and stir to coat it in the sauce.
      9 oz raw shrimp
      9 oz raw scallops
      11 oz white fish



    • Use the top of one of your ramekins to cut out 4 disks from the pastry sheet. (see note 7)
      1 sheet puff pastry



    • Spoon the seafood mixture into the 4 ramekins and top each with a pastry disk.
    • Use a sharp knife to pierce the top of each pie, and then use a pastry brush to glaze the top of each pie with a little bit of milk or egg.
      1 tablespoon milk/egg wash



    • Bake the pies for 20-25 minutes until golden and puffed up.

    Notes

    1. I use full fat milk, but you can use a reduced fat option.
    2. You can use any shrimp that you have available. I would avoid very small ones as they may overcook. I go for 31/35 count.
    3. If you have large sea scallops, cut them in half or quarters.
    4. Any firmish, flaky white fish is good - Cod, Pollack, Haddock, Tilapia, Halibut, Hake, or Snapper.
    5. You can find ready-rolled frozen puff pastry sheets in the grocery store's freezer section. If you can buy an all-butter puff, you'll find it has a much better flavor. If you can't find puff pastry, a rolled sheet of pie crust will also work.
    6. If you are making these in advance, allow the sauce mixture to cool before adding the fish.
    7. I use 130z/380ml ramekins.
    Tried this recipe?Let us know how it was!

    Nutrition

    Calories: 722kcalCarbohydrates: 44gProtein: 41gFat: 43gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gTrans Fat: 0.1gCholesterol: 171mgSodium: 1237mgPotassium: 644mgFiber: 2gSugar: 3gVitamin A: 655IUVitamin C: 4mgCalcium: 98mgIron: 3mg

    Nutrition is per serving

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    I'm Claire and I love food!!


    I dream about food and I am happiest when I am in the kitchen cooking. Whether that is dinner for my family, snacks for drinks with my girlfriends or testing new recipes for my site, the kitchen is my happy place. Sprinkles and Sprouts is where I share it all and I am so happy you are here.

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