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This spinach, grape and blue cheese salad is so simple and yet so delicious. The sweet sweet grapes, the salty blue cheese and the chew of a few dates. All combined with the slight irony bite of spinach. So good!!!

Spinach, Grape and Blue Cheese Salad

Claire | Sprinkle and Sprouts
This salad is so simple and yet so delicious. The sweet sweet grapes, the salty blue cheese and the chew of a few dates. All combined with the slight irony bite of spinach. So good!!!
3 from 1 vote
Print Recipe
Prep Time 5 minutes
Course Salad
Cuisine Modern Australian
Servings 4
Calories 210 kcal

Ingredients
 
 

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • ½ tablespoon runny honey
  • salt and pepper
  • ⅓ cup dried dates
  • ½ cup blue cheese
  • 1⅓ g seedless red grapes
  • 7 oz baby spinach

Instructions
 

  • Pour the extra virgin olive oil, red wine vinegar and honey along with a pinch of salt and pepper into a jar.
  • Screw on the lid and shake well until emulsified.
  • Cut the dates (and grapes if they are large) into small pieces.
  • Crumble the blue cheese.
  • This can all be done in advance and just kept covered in the fridge.
  • Open the spinach bag and pour the dressing directly into the bag. Toss gently.
  • Arrange the spinach on a large platter and then tumbled over the dates, grapes and blue cheese.
  • Serve immediately.
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Nutrition

Calories: 210kcal | Carbohydrates: 14g | Protein: 5g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 13mg | Sodium: 237mg | Potassium: 406mg | Fiber: 2g | Sugar: 10g | Vitamin A: 4784IU | Vitamin C: 14mg | Calcium: 145mg | Iron: 2mg

Nutrition is per serving

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