Smoked Salmon Salad with Orange and Avocado
Smoked Salmon, Sweet orange, peppery leaves, fresh herbs and creamy avocado. This smoked salmon, orange and avocado salad is packed with flavours and textures. So delicious and so beautiful it is sure to become a firm favourite. #summersalad #SundaySupper
Prep Time5 mins
Total Time5 mins
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- 2 oranges
- 1 tbsp extra virgin olive oil
- 2 tsp lemon juice
- 2 oz arugula (rocket)
- 2 oz pea shoots
- 1/4 cup fresh mint
- 1/4 cup fresh dill
- 9.5 oz smoked salmon
- 2 avocados
Zest your orange and put the zest into a small jug or bowl.
Cut the ends off the oranges and then use a sharp knife to cut the skin and pith off the oranges.
Carefully cut the oranges into thick slices and set aside.Pour any juice that collected on your chopping board into your zest.
Add the extra virgin olive oil into your zest and then add the lemon juice. Season with a pinch of salt and whisk well to combine.
Mix the rocket/arugula, snow pea shoots, fresh mint and fresh dill together and then pour over the dressing.
Once the leaves have been coated, sprinkle them over a large plate.
Arrange the smoked salmon in and around the leaves.
Cut the avocado in half, remove the seed and the skin and then cut into large chunks.
Add this to the salad and serve immediately.
Calories: 311kcal | Carbohydrates: 17g | Protein: 15g | Fat: 21g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 544mg | Potassium: 813mg | Fiber: 9g | Sugar: 7g | Vitamin A: 1095IU | Vitamin C: 61.1mg | Calcium: 81mg | Iron: 1.7mg