Sprinkles and Sprouts

  • Recipe Index
  • About
  • Contact Me
menu icon
go to homepage
  • All Recipes
  • By Category
  • Chicken
  • Pasta
  • About
    • Facebook
    • Instagram
    • Pinterest
    • RSS
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • By Category
    • Chicken
    • Pasta
    • About
    • Facebook
    • Instagram
    • Pinterest
    • RSS
  • ×
    Home > Meal Type > Sides

    Sweet Potato Mash with Lemon and Sage

    Last Updated: Apr 23, 2020 · First Published: Nov 20, 2019
    Author: Claire | Sprinkles and Sprouts · Comment: Leave a Comment

    Jump to Recipe Jump to Video SaveSaved! Pin Recipe
    5 from 3 votes
    close up on some sweet potato mash with text at the top
    close up on a bowl of sweet potato mash with text at the top and bottom
    close up on some sweet potato mash and sage with text at the top
    close up on some sweet potato mash with text at the top and bottom
    close up on some sweet potato mash with text at the bottom
    close up on some sweet potato mash with text at the top and bottom
    raw sweet potatoes and mashed sweet potatoes with text in the middle
    a spoon drizzling butter over sweet potato mash with text at the bottom
    close up on mashed sweet potatoes and sage with text at the top
    crispy sage on top of yellow mash with text at the bottom
    close up on some sweet potato mash with text at the top

    This Sweet Potato Mash with Lemon and Sage makes the perfect side dish for Thanksgiving and Christmas.

    The sweet potatoes are boiled in broth/stock before being mashed with olive oil, lemon zest, lemon juice, and plenty of salt and pepper.

    Once mashed they are topped with a nutty brown butter and crispy sage leaves! Delicious and comforting.

    a cream bowl filed with sweet potato mash with crispy sage leaves on a wooden board

    Watch how to make it:

    This Mashed Sweet Potato is a quick and easy side dish, perfect for the holidays as it can be made ahead of time and doesn't need space in the oven.

    A must make for Thanksgiving or Christmas, especially if you aren't a fan of the marshmallow-topped sweet potatoes. The nutty brown sage butter gives it the most delicious savory flavor!

    How to make a nutty sage butter

    • Melt the butter in a saucepan over medium heat.
    • TOP TIP: Don't use a dark colored pan. If you use a silver or pale pan you can see more easily when the butter is ready. Yes I use a black pan in the video! (DOH!)
    • As the butter is melting, add in the sage leaves.
    • Cook the butter over medium heat until it is foaming and a nutty brown color.
    • You'll see little brown bits at the bottom of your butter.

    Want to save this recipe?

    We'll email this post to you, so you can come back to it later!

    a spoon drizzling brown butter over sweet potato mash

    Enjoy x

    For more sweet potato recipes why not try:

    • Savory Mashed Sweet Potato (my every day recipe!)
    • Thai Spiced Sweet Potato Mash
    • Whipped Sweet Potato Mash with Maple, Pecan and Rosemary


    Pin this recipe for Sweet Potato Mash with Lemon & Sage. Pin it here.

    Get the Recipe

    square close up photo of orange sweet potato mash garnished with sage

    Mashed Sweet Potato with Lemon and Sage

    Claire | Sprinkle and Sprouts
    This Mashed Sweet Potato with Lemon and Sage is a quick and easy side dish, perfect for the holidays as it can be made ahead of time and doesn't need space in the oven. A must make for Thanksgiving or Christmas, especially if you aren't a fan of the marshmallow-topped sweet potatoes.
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Side
    Cuisine Modern Australian
    Servings 6
    Calories 331 kcal

    Ingredients
     
     

    • 4 lb sweet potatoes
    • 4 cups broth/stock - see note 1
    • 1 teaspoon salt
    • 2 teaspoon olive oil
    • 2 teaspoon lemon juice
    • 1 tablespoon lemon zest
    • ¼ teaspoon black pepper
    • 3 tablespoon butter
    • 12 sage leaves
    • salt and pepper

    Instructions
     

    Prevent your screen from going dark
    • Peel the 4lb/1.8kg of sweet potato and cut into 1″ cubes.
    • Place the cubed sweet potatoes in a large saucepan and add in 4 cups/1 litre of broth/stock. Top up with water so the potatoes are covered by at least 1" of liquid. Add a teaspoon of salt and bring to a boil.
    • Reduce the heat to a simmer and cook uncovered, until the potatoes are tender. (Around 10 to 12 minutes.)
    • Drain the potatoes and put them back in the saucepan over low heat for 30 seconds. (see note 2)
    • Remove the potatoes from the heat then add in 2 teaspoons of olive oil, 2 teaspoons of lemon juice, 1 tablespoon of lemon zest, and ¼ teaspoon of black pepper.
    • Use a potato masher or fork to mash the sweet potatoes to your desired consistency. (see note 3)
    • Give the potatoes a taste and add more salt, pepper and lemon juice to taste. (see note 4)
    • Cover the pan, to retain the heat.
    • Place 3 tablespoons of butter into a small saucepan, allow the butter to melt and then add in 12 sage leaves. Cook this over medium heat until the butter is foamy and starting to turn a nutty brown. Remove from the heat.
    • Serve the sweet potato mash in a large bowl and pour over the sage brown butter.

    Video

    Notes

    1. Use low sodium vegetable or chicken broth. The broth/stock adds extra flavor to the potatoes but you can use all water instead.
    2. Popping the potatoes back over the heat for 30 seconds lets the excess moisture evaporate leading to a fluffier mash.
    3. You can leave the mashed sweet potatoes chunky or keep mashing until they are super smooth. Don't use a mixer as this can make the potatoes dense.
    4. I find most people the recipe as written is great for our family. I will add a little more salt and pepper at the table, but for my kids, the mash has enough salt and pepper in it. Taste your mash and add more as needed.
    MAKE AHEAD Cook the potatoes up to stage 7, then allow to cool and keep covered in the refrigerator until needed. Reheat in a saucepan or the microwave until piping hot. Once hot, proceed to step 9 and make the sage brown butter.
    Tried this recipe?Let us know how it was!

    Nutrition

    Calories: 331kcalCarbohydrates: 63gProtein: 5gFat: 7gSaturated Fat: 4gCholesterol: 15mgSodium: 1231mgPotassium: 1019mgFiber: 9gSugar: 14gVitamin A: 43409IUVitamin C: 9mgCalcium: 92mgIron: 2mg

    Nutrition is per serving

    For more great recipes follow me on PinterestFollow @sprinklessprout

    More Sides

    • Close-up of golden rice with bits of onions and bell peppers mixed through it.
      Portuguese Rice
    • extreme close up of grains of cooked couscous with some sultanas and green herbs
      Moroccan Lemon Couscous
    • close up on a stack of flatbreads with lightly charred and golden patches
      No Yeast Flatbread
    • A bowl of Mejadra, with spiced lentils and rice, served in a dark grey bowl on a blue/silver-grey table.
      Mejadra - Middle Eastern Rice and Lentils
    5 from 3 votes (3 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    a lady slurping pasta from a fork while holding a rustic bowl

    I'm Claire and I love food!!


    I dream about food and I am happiest when I am in the kitchen cooking. Whether that is dinner for my family, snacks for drinks with my girlfriends or testing new recipes for my site, the kitchen is my happy place. Sprinkles and Sprouts is where I share it all and I am so happy you are here.

    Read More →

    Popular Recipes

    • close up of a spoon with a chunk of sausage on it and some curry gravy
      Curried Sausages
    • Garlic bacon spaghetti in a large shallow grey bowl
      Easy Garlic Bacon Pasta
    • close up of the lemon orzo
      Greek Orzo with Lemon and Herbs
    • close up on a ladle of gravy pouring into a white gravy boat
      Easy Homemade Brown Gravy (no drippings)

    Latest Recipes

    • Mushroom and leek pasta with parmesan cooked in a cream cast iron pan
      Mushroom and Leek Pasta
    • a close up on sweet and sour beef with peppers and onions
      Sweet and Sour Beef
    • Close-up of golden twice baked cheese soufflés in a white baking dish
      Twice Baked Cheese Soufflé
    • close-up of creamy Chicken Korma in a black shallow bowl with grey napkin
      Chicken Korma

    As featured in

    Footer

    ↑ back to top

    About

    • About Sprinkles
    • Privacy Policy

    Contact

    • Contact

    All content, recipes and photographs are copyrighted to Claire Layton and are the property of Sprinkles and Sprouts.
    THEY MAY NOT BE REPUBLISHED IN PART OR WHOLE WITHOUT PERMISSION AND PROPER CREDIT.
    Contact me to see republishing and syndication rights.

    Copyright © 2025 Sprinkles and Sprouts

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.