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    Home > Meal Type > Pasta Recipes

    Marry Me Chicken Pasta

    Last Updated: Jun 30, 2025 · First Published: Nov 17, 2023
    Author: Claire | Sprinkles and Sprouts · Comment: 9 Comments

    Jump to Recipe SaveSaved! Pin Recipe
    4.88 from 109 votes
    pin image: Marry me chicken pasta in a pan with text overlaid
    pin image: Marry me chicken pasta in a pan with text overlaid
    pin image: Marry me chicken pasta in a pan with text overlaid
    pin image: Marry me chicken pasta in a pan with text overlaid
    pin image: Marry me chicken pasta in a pan with text overlaid

    This Marry Me Chicken Pasta recipe is perfect when you want to cook something special for your loved ones but don't want to spend hours in the kitchen. The creamy sauce is made with simple ingredients you probably already have in your pantry.

    The name is a little cheesy! But the dish, what's not to love about tender chicken, perfectly cooked pasta, and a rich and flavorful sauce?

    a green skillet filled with pasta in a creamy sauce with slices of chicken

    Whether cooking to impress a date or treating yourself to some seriously delicious comfort food, this Marry Me Chicken Pasta is here to make your taste buds say, "I do." (yes I went there!!! I'm a hallmark girl 😉)

    Ingredient Notes

    These notes are here to help make this recipe a success; they cover some but not all ingredients. For a complete ingredient list, check out the recipe card below.

    Chicken breasts: To keep the chicken super juicy, the breasts are flattened, pan-fried, and left to rest. They then get sliced and added to the top of the pasta. You can also buy chicken escallops from the grocery store and skip this step.
    Garlic: The recipe suggests 5 cloves, but as I always say, measure garlic with your heart, so add more or less as you wish.
    Sundried tomatoes: Buy the ones packed in oil if you can; they have a great flavor and texture. You can use the oil instead of the olive oil in the recipe.
    Broth/stock: You can use chicken or vegetable broth for the recipe. I like to buy a low sodium/reduced salt variety. 
    Cream: Use heavy cream/double cream/thickened cream. Half and Half and single cream won't thicken, and you'll have a thin sauce.
    Parmesan: If you can, buy a block and grate it yourself. It melts more smoothly and will have a better flavor. The pre-grated parmesan has an anti-caking coating that will leave your sauce a little grainy.
    Red pepper flakes: Also called chilli flakes, they add a subtle kick to the sauce. Feel free to reduce or increase the amount to taste.
    Fresh basil: You want fresh herbs here. If you don't have basil, you can replace it with oregano.

    a misshaped rustic bowl filled with tube pasta with chicken and basil leaves

    Recipe Tips

    We've tested this recipe at least 3 times to ensure it works well for you. Have a look at our tips for getting the best dish you can!

    • Flattening the chicken means it cooks much quicker; it will only need 3 minutes on each side.
    • When you remove the chicken from the skillet, place it on a plate and tent it with foil. This will help keep it warm and tenderize it.
    • Cook the garlic over medium-low heat to ensure it doesn't burn.
    • When adding the parmesan, remove the pan from the heat, sprinkle it evenly over the surface of the sauce, and then stir gently until it has combined and melted.
    • Before you drain the pasta, reserve 2 cups of the cooking water. You will need some for the sauce; having too much rather than too little is always better. 

    Why You'll Love This Marry Me Chicken Pasta

    • Kids love the rich tomato cream sauce. 
    • It is delicious and a little indulgent but not too heavy. 
    • It is ready in under 45 minutes. 
    • It uses easy-to-find ingredients.
    a handmade bowl filled with pasta with slices of chicken on top

    Recipe Adaptions

    These are all just suggestions and things that have worked in our test kitchen, but it is your dinner, so adapt it to suit your family. That is the beauty of cooking; we can all create our own delicious meals.

    • Chop the chicken: You can chop the chicken and stir it through the pasta. 
    • Use chicken thighs: Swap the chicken breast for thigh fillets; they will need 15-20 minutes to cook.
    • Use salmon: The creamy sundried tomato sauce is delicious with a salmon fillet instead of chicken.
    • Add veg to the sauce: Fry capsicum and onion with the garlic at the beginning of the sauce and add some spinach leaves at the end of cooking.

    Want to save this recipe?

    We'll email this post to you, so you can come back to it later!

    slices of chicken on top of a sun-dried tomato pasta

    Serving Suggestions

    Sides: Serve this Marry Me Chicken Pasta with a simple green side (add some raw sliced mushrooms to your salad!) and some bread to mop up the creamy sauce. Alternatively, we love it with a side of roasted broccoli. 

    Wine: A dry Sauvignon Blanc or Pinot Gris perfectly balances the rich, creamy, sun-dried tomato sauce. If you fancy a red, go for something smooth and light like a Montepulciano or a soft Chaianti.

    Enjoy x

    More chicken pasta recipes

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      Garlic Parmesan Chicken Pasta
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      Creamy Tomato Chicken and Chorizo Pasta
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      Garlic Butter Pasta with Garlic Chicken
    • overhead shot of sliced chicken on top of a dish of rigatoni arrabbiata
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    If you try this Marry Me Chicken Pasta, please leave a 🌟star rating and let me know how it went in the comments below. I really appreciate it, and it helps others to know that the recipe is trustworthy. 

    Any questions about the recipe? Use the comments section below.

    Get the Recipe

    close up on a bowl of pasta with chicken and sun dried tomatoes

    Marry Me Chicken Pasta

    Claire | Sprinkle and Sprouts
    This Marry Me Chicken Pasta recipe is perfect for cooking something special for your loved ones but saving time in the kitchen. Imagine succulent chicken, sun-dried tomatoes, and a creamy Parmesan sauce that'll have you falling in love with every forkful. It won't guarantee a ring on your finger, but it may secure a permanent spot in your dinner rotation.
    4.88 from 109 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 25 minutes mins
    Total Time 40 minutes mins
    Course Main, Pasta
    Cuisine American
    Servings 4
    Calories 899 kcal

    Ingredients
     
     

    For the chicken

    • 2 chicken breasts
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • 2 tablespoon olive oil

    For the pasta

    • 12 oz pasta
    • 1 tablespoon salt

    For the sauce

    • 1 tablespoon olive oil
    • 5 cloves garlic minced
    • 1 cup chicken broth
    • 1 cup heavy cream
    • ½ cup sundried tomatoes chopped
    • 1 teaspoon dried oregano
    • 1 teaspoon dried thyme
    • ½ teaspoon red pepper flakes
    • ½ teaspoon black pepper
    • ¾ cup parmesan grated
    • ¼ cup fresh basil leaves

    Instructions
     

    Prevent your screen from going dark

    Prepare the chicken

    • Place each chicken breast on a chopping board and pat them dry with kitchen paper.
      2 chicken breasts



    • Cover the chicken breast with parchment paper to protect the meat, and use the smooth side of a meat mallet (or the base of a heavy pan) to bash the chicken to an even thickness.
    • Repeat with the second chicken breast.

    Cook the pasta

    • Bring a large pan of water to a boil. Add the salt and cook the pasta for 1 minute less than the packet instructions.
      1 tablespoon salt
      12 oz pasta



    • Once cooked, reserve 2 cups of the pasta cooking liquid and drain the pasta.

    While the pasta is cooking.

    • Heat the olive oil in a heavy-based skillet over medium-high heat.
      2 tablespoon olive oil



    • Season the chicken with salt and pepper, add it to the pan, cook for 3 minutes on each side, then transfer to a plate and keep covered.
      ½ teaspoon salt
      ½ teaspoon black pepper



    • Reduce the heat to low, add the extra oil to the same skillet, add the minced garlic, and cook for 30 seconds.
      1 tablespoon olive oil
      5 cloves garlic



    • Pour in the broth and bring to a simmer. Cook for 2 minutes, then add the cream, chopped sun-dried tomatoes, oregano, thyme, black pepper, and red pepper flakes. Bring to a simmer.
      1 cup chicken broth
      1 cup heavy cream
      ½ cup sundried tomatoes
      1 teaspoon dried oregano
      1 teaspoon dried thyme
      ½ teaspoon red pepper flakes
      ½ teaspoon black pepper



    • Remove the pan from the heat and sprinkle over the parmesan. Stir until the parmesan has melted.
      ¾ cup parmesan



    • Place the pan back on the heat and let the sauce simmer for 1 ½ minutes until it thickens slightly.
    • Add the drained pasta to the sauce and ½ cup of the reserved cooking water.
    • Stir the pasta gently into the sauce and cook everything for a minute, tossing gently. Add more pasta cooking water if the sauce gets too thick.
    • Add most of the fresh basil.
      ¼ cup fresh basil leaves



    • Slice the chicken breasts and place on top of the pasta with the remaining basil and some extra parmesan to taste.
    Tried this recipe?Let us know how it was!

    Nutrition

    Calories: 899kcalCarbohydrates: 76gProtein: 46gFat: 46gSaturated Fat: 20gPolyunsaturated Fat: 4gMonounsaturated Fat: 18gTrans Fat: 0.01gCholesterol: 155mgSodium: 694mgPotassium: 612mgFiber: 5gSugar: 10gVitamin A: 1370IUVitamin C: 9mgCalcium: 332mgIron: 4mg

    Nutrition is per serving

    For more great recipes follow me on PinterestFollow @sprinklessprout

    More Pasta Recipes

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      Mushroom and Leek Pasta
    • Close-up of a spoonful of pasta being lifted from a pan
      French Onion Pasta
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      Creamy Chicken and Chorizo Pasta
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      Ground Pork Pasta

    Comments

    1. Erin says

      November 21, 2024 at 1:04 am

      5 stars
      I loved how quickly this chicken and pasta dinner came together, it was so deliciously indulgent that we can't wait to have it again. Hubby says he wants to marry me all over again! LOL

      Reply
    2. Lily says

      April 23, 2024 at 9:55 am

      My husband and I enjoyed this for dinner with a glass of wine and you're right, we're adding this to our regular dinner rotation!

      Reply
      • Claire | Sprinkles and Sprouts says

        February 18, 2025 at 4:45 pm

        It is a winner for sure, so happy you loved it.
        Thanks for taking the time to come back and comment.
        Cx

        Reply
    3. Agnes says

      March 07, 2024 at 4:39 pm

      5 stars
      I love this recipe! Made sure to follow the tips and it came out absolutely perfect! So rich, creamy and the flavors are just amazing — it's absolutely easy to make. I can't wait to cook this again for my husband!

      Reply
      • Claire | Sprinkles and Sprouts says

        April 17, 2024 at 5:25 pm

        Oh that makes me so happy 🙂
        Cx

        Reply
    4. Sherry says

      February 22, 2024 at 2:00 am

      5 stars
      Your marry me chicken pasta tastes AMAZING!! It was super easy to make and my family loved it! They asked me to make it again!

      Reply
    5. Sofia says

      December 04, 2023 at 12:02 am

      5 stars
      I was looking for a fast, easy, but delicious dish for company, and this worked perfectly. I love the tang of the sundried tomatoes paired with the cream.

      Reply
    6. Katia says

      November 24, 2023 at 8:38 pm

      5 stars
      This pasta recipe came together so easily, The tender chicken melted in my mouth and the creamy wine sauce coated the pasta perfectly.

      Reply
      • Claire | Sprinkles and Sprouts says

        February 18, 2025 at 4:45 pm

        I am so happy you enjoyed it.
        Thanks for taking the time to come back and comment.
        Cx

        Reply
    4.88 from 109 votes (104 ratings without comment)

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    a lady slurping pasta from a fork while holding a rustic bowl

    I'm Claire and I love food!!


    I dream about food and I am happiest when I am in the kitchen cooking. Whether that is dinner for my family, snacks for drinks with my girlfriends or testing new recipes for my site, the kitchen is my happy place. Sprinkles and Sprouts is where I share it all and I am so happy you are here.

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