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Japanese Beef Tataki Rolls
These Japanese Beef Tataki Rolls make a great canapé or hors d'oeuvre for parties. The almost raw beef is rolled around crisp vegetables making them perfect finger food. Or serve them as an appetizer at the start of a Japanese inspired meal.
Prep Time
15
minutes
mins
Cook Time
5
minutes
mins
Resting time
30
minutes
mins
Total Time
20
minutes
mins
Course:
Appetizer, Snack
Cuisine:
Japanese
Servings:
24
Calories:
69
kcal
Author:
Claire | Sprinkle and Sprouts
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Ingredients
US Customary
-
Grams
1
lb
beef filet/beef tenderloin
1
tablespoon
neutral oil
4
tablespoon
soy sauce
1
tablespoon
sesame oil
1
teaspoon
sugar
¼
napa cabbage
1
carrot
1
green
2
red chilies
2
teaspoon
sesame seeds
Large bunch cilantro
Instructions
Place a non-stick or cast iron fry pan over a high heat, and let it get very hot.
Brush the beef filet with the neutral oil and then sear for 40 seconds on each side.
Mix the soy sauce, sesame oil and sugar together in a small bowl and stir until the sugar has dissolved.
Use 2 tablespoons of the dressing and brush it over the meat. Reserve the rest of the dressing for later.
Wrap the beef in glad wrap/clingfim and chill in the fridge for at least an hour (or 30 minutes in the freezer)
To Serve
Cut the napa cabbage, carrot, green onion and red chili into thin lengths.
Thinly slice the beef and add a piece of each vegetable to the middle.
Drizzle each roll with a little of the dressing and then carefully roll up.
Serve on a bed of fresh cilantro and garnished with sesame seeds.
Nutrition
Calories:
69
kcal
|
Carbohydrates:
1
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
13
mg
|
Sodium:
179
mg
|
Potassium:
106
mg
|
Vitamin A:
490
IU
|
Vitamin C:
8.1
mg
|
Calcium:
12
mg
|
Iron:
0.6
mg
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