Roasted Root Veg
Roasted root veg. Sweet, soft, slightly caramelised and packed full of warming, rich deliciously flavours. This is the perfect side or base for a great vegetarian main course. And it is simple to make with whatever you have in your fridge!
Servings: 4 as a side
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- 3 carrots (I used a combination of orange and purple carrots)
- 1/2 red onion
- 1 sweet potato
- 1/2 butternut pumpkin
- 1 1/2 tbsp olive oil
- 1 tsp turmeric
- 1/2 tsp salt
- 1/2 tsp chilli flakes (optional)
- 1/2 tsp brown sugar
Pre-heat the oven to 200ºC/390ºF.
Peel all of the vegetables and then cut them all into 2-3cm (1") pieces.
Tip them all into a baking dish.
Pour over the olive oil and use your hands to turn everything together.
Sprinkle with the turmeric, salt, chilli flakes (If using) and brown sugar. Mix well to coat everything.
Roast for 35-40 minutes until everything is cooked through and has some caramelisation on it.
Garnish with fresh parsley
Calories: 144kcal | Carbohydrates: 24g | Protein: 2g | Fat: 5g | Sodium: 348mg | Potassium: 619mg | Fiber: 4g | Sugar: 6g | Vitamin A: 22295IU | Vitamin C: 24.2mg | Calcium: 73mg | Iron: 1.2mg